John York -
Ironman 70.3 Waco 2023
Quick facts
398/340/47All/Gender/AG
M25-29Age group
1487Bib number
USANationality
41:21 | 3:05:40 | 1:52:42 | 5:50:28 |
Compare John York with other athletes!
1487 York
1518 Pieschl ×
249 Tejada ×
342 Cota ×
1599 Bedoya ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:21 | 00:41:21 | 02:10 min/100m | +01:26 (85.) ● | -00:06 (610.) ● | -00:26 (784.) ● |
Transition | 00:47:31 | 00:06:10 | - | -01:22 (46.) ● | -01:50 (328.) ● | -01:46 (461.) ● | |
Bike | 2.8 km | 01:01:56 | 00:14:25 | 11.65 km/h | +08:06 (138.) ● | +08:11 (1117.) ● | +08:05 (1507.) ● |
Bike | 26.3 km | 01:42:34 | 00:40:38 | 34.7 km/h | -02:55 (40.) ● | -02:41 (338.) ● | -03:29 (381.) ● |
Bike | 47.1 km | 02:16:11 | 00:33:37 | 37.12 km/h | -03:33 (29.) ● | -03:40 (230.) ● | -04:24 (250.) ● |
Bike | 80.1 km | 03:30:27 | 01:14:16 | 26.66 km/h | -08:19 (39.) ● | -08:01 (336.) ● | -10:10 (377.) ● |
Bike | 90.2 km | 03:53:11 | 00:22:44 | 26.66 km/h | -02:32 (39.) ● | -02:41 (336.) ● | -03:17 (377.) ● |
Bike | 90.2 km | 03:53:11 | 03:05:40 | 29.15 km/h | -09:13 (54.) ● | -08:52 (452.) ● | -13:15 (520.) ● |
Transition | 03:57:46 | 00:04:35 | - | -01:54 (37.) ● | -02:22 (247.) ● | -02:19 (342.) ● | |
Run | 3.8 km | 04:19:05 | 00:21:19 | 05:36 min/km | -01:19 (57.) ● | -02:11 (395.) ● | -02:36 (489.) ● |
Run | 7.6 km | 04:37:16 | 00:18:11 | 04:47 min/km | -02:05 (42.) ● | -02:55 (283.) ● | -03:15 (347.) ● |
Run | 10.6 km | 04:55:29 | 00:18:13 | 06:04 min/km | -02:15 (43.) ● | -03:12 (276.) ● | -03:32 (338.) ● |
Run | 15.3 km | 05:19:32 | 00:24:03 | 05:07 min/km | -03:27 (47.) ● | -04:41 (268.) ● | -05:07 (330.) ● |
Run | 16.5 km | 05:26:23 | 00:06:51 | 05:42 min/km | -01:13 (46.) ● | -01:31 (264.) ● | -01:38 (323.) ● |
Run | 18.4 km | 05:36:31 | 00:10:08 | 05:20 min/km | -02:08 (38.) ● | -02:28 (218.) ● | -02:39 (264.) ● |
Run | 21.1 km | 05:50:28 | 00:13:57 | 05:09 min/km | -02:50 (38.) ● | -03:35 (191.) ● | -03:50 (229.) ● |
Run | 21.1 km | 05:50:28 | 01:52:42 | 05:20 min/km | -15:17 (40.) ● | -20:33 (260.) ● | -22:37 (320.) ● |
Total | 113.2 km | 05:50:28 | 05:50:28 | 19.38 km/h | -26:20 (47.) ● | -33:43 (340.) ● | -40:23 (398.) ● |