John York -
Ironman 70.3 Waco 2023

  Quick facts

398/340/47All/Gender/AG

M25-29Age group

1487Bib number

USANationality

41:213:05:401:52:42 5:50:28

  Compare John York with other athletes!

1487 York
1518 Pieschl × 
249 Tejada × 
342 Cota × 
1599 Bedoya × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:21 00:41:2102:10 min/100m+01:26 (85.) -00:06 (610.) -00:26 (784.)
Transition 00:47:31 00:06:10 - -01:22 (46.) -01:50 (328.) -01:46 (461.)
Bike2.8 km 01:01:56 00:14:2511.65 km/h+08:06 (138.) +08:11 (1117.) +08:05 (1507.)
Bike26.3 km 01:42:34 00:40:3834.7 km/h-02:55 (40.) -02:41 (338.) -03:29 (381.)
Bike47.1 km 02:16:11 00:33:3737.12 km/h-03:33 (29.) -03:40 (230.) -04:24 (250.)
Bike80.1 km 03:30:27 01:14:1626.66 km/h-08:19 (39.) -08:01 (336.) -10:10 (377.)
Bike90.2 km 03:53:11 00:22:4426.66 km/h-02:32 (39.) -02:41 (336.) -03:17 (377.)
Bike90.2 km 03:53:11 03:05:4029.15 km/h-09:13 (54.) -08:52 (452.) -13:15 (520.)
Transition 03:57:46 00:04:35 - -01:54 (37.) -02:22 (247.) -02:19 (342.)
Run3.8 km 04:19:05 00:21:1905:36 min/km-01:19 (57.) -02:11 (395.) -02:36 (489.)
Run7.6 km 04:37:16 00:18:1104:47 min/km-02:05 (42.) -02:55 (283.) -03:15 (347.)
Run10.6 km 04:55:29 00:18:1306:04 min/km-02:15 (43.) -03:12 (276.) -03:32 (338.)
Run15.3 km 05:19:32 00:24:0305:07 min/km-03:27 (47.) -04:41 (268.) -05:07 (330.)
Run16.5 km 05:26:23 00:06:5105:42 min/km-01:13 (46.) -01:31 (264.) -01:38 (323.)
Run18.4 km 05:36:31 00:10:0805:20 min/km-02:08 (38.) -02:28 (218.) -02:39 (264.)
Run21.1 km 05:50:28 00:13:5705:09 min/km-02:50 (38.) -03:35 (191.) -03:50 (229.)
Run21.1 km 05:50:28 01:52:4205:20 min/km-15:17 (40.) -20:33 (260.) -22:37 (320.)
Total 113.2 km 05:50:28 05:50:2819.38 km/h-26:20 (47.) -33:43 (340.) -40:23 (398.)

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