Kamberly Holmquist -
Ironman 70.3 Waco 2023
Quick facts
1269/249/17All/Gender/AG
F50-54Age group
1512Bib number
USANationality
38:17 | 4:01:19 | 2:36:57 | 7:35:33 |
Compare Kamberly Holmquist with other athletes!
1512 Holmquist
701 Duron ×
1534 McKay ×
1615 Erlandson ×
1354 del Val ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:17 | 00:38:17 | 02:00 min/100m | -05:22 (5.) ● | -04:26 (95.) ● | -03:30 (489.) ● |
Transition | 00:47:11 | 00:08:54 | - | +01:01 (18.) ● | +00:51 (234.) ● | +00:58 (1048.) ● | |
Bike | 2.8 km | 00:54:27 | 00:07:16 | 23.12 km/h | +00:25 (18.) ● | +00:35 (271.) ● | +00:56 (1345.) ● |
Bike | 26.3 km | 01:48:15 | 00:53:48 | 26.21 km/h | +07:03 (24.) ● | +07:13 (329.) ● | +09:41 (1480.) ● |
Bike | 47.1 km | 02:31:11 | 00:42:56 | 29.07 km/h | +01:54 (16.) ● | +02:42 (257.) ● | +04:55 (1318.) ● |
Bike | 80.1 km | 04:16:19 | 01:45:08 | 18.83 km/h | +13:21 (21.) ● | +14:25 (288.) ● | +20:42 (1377.) ● |
Bike | 90.2 km | 04:48:30 | 00:32:11 | 18.83 km/h | +04:05 (21.) ● | +04:25 (288.) ● | +06:10 (1377.) ● |
Bike | 90.2 km | 04:48:30 | 04:01:19 | 22.43 km/h | +26:48 (21.) ● | +29:20 (295.) ● | +42:24 (1410.) ● |
Transition | 04:58:36 | 00:10:06 | - | +02:17 (21.) ● | +02:52 (298.) ● | +03:12 (1324.) ● | |
Run | 3.8 km | 05:27:52 | 00:29:16 | 07:42 min/km | +02:06 (18.) ● | +03:49 (271.) ● | +05:21 (1299.) ● |
Run | 7.6 km | 05:52:42 | 00:24:50 | 06:32 min/km | +00:43 (16.) ● | +02:11 (258.) ● | +03:24 (1209.) ● |
Run | 10.6 km | 06:18:16 | 00:25:34 | 08:31 min/km | +01:18 (17.) ● | +02:32 (256.) ● | +03:49 (1216.) ● |
Run | 15.3 km | 06:52:18 | 00:34:02 | 07:14 min/km | +02:07 (17.) ● | +03:11 (245.) ● | +04:52 (1175.) ● |
Run | 16.5 km | 07:01:38 | 00:09:20 | 07:46 min/km | +00:06 (17.) ● | +00:21 (209.) ● | +00:51 (1048.) ● |
Run | 18.4 km | 07:15:27 | 00:13:49 | 07:16 min/km | ±00:00 (15.) ● | +00:22 (199.) ● | +01:02 (1000.) ● |
Run | 21.1 km | 07:35:33 | 00:20:06 | 07:26 min/km | +00:19 (17.) ● | +01:27 (232.) ● | +02:19 (1121.) ● |
Run | 21.1 km | 07:35:33 | 02:36:57 | 07:26 min/km | +06:39 (17.) ● | +13:53 (247.) ● | +21:38 (1187.) ● |
Total | 113.2 km | 07:35:33 | 07:35:33 | 14.91 km/h | +31:23 (17.) ● | +42:30 (249.) ● | +01:04:42 (1269.) ● |