Regina Rymal -
Ironman 70.3 Waco 2023
Quick facts
1361/285/48All/Gender/AG
F35-39Age group
1548Bib number
USANationality
38:53 | 3:52:42 | 3:06:44 | 7:53:05 |
Compare Regina Rymal with other athletes!
1548 Rymal
1311 Rath ×
601 Hibbetts ×
871 Haley ×
740 Ybarra ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:53 | 00:38:53 | 02:02 min/100m | -02:53 (20.) ● | -03:50 (106.) ● | -02:54 (551.) ● |
Transition | 00:47:31 | 00:08:38 | - | +00:27 (35.) ● | +00:35 (218.) ● | +00:42 (1007.) ● | |
Bike | 2.8 km | 00:55:16 | 00:07:45 | 21.68 km/h | +01:12 (54.) ● | +01:04 (319.) ● | +01:25 (1452.) ● |
Bike | 26.3 km | 01:46:14 | 00:50:58 | 27.67 km/h | +04:45 (47.) ● | +04:23 (283.) ● | +06:51 (1396.) ● |
Bike | 47.1 km | 02:29:09 | 00:42:55 | 29.08 km/h | +03:06 (45.) ● | +02:41 (256.) ● | +04:54 (1317.) ● |
Bike | 80.1 km | 04:09:30 | 01:40:21 | 19.73 km/h | +11:28 (47.) ● | +09:38 (257.) ● | +15:55 (1300.) ● |
Bike | 90.2 km | 04:40:13 | 00:30:43 | 19.73 km/h | +03:31 (47.) ● | +02:57 (257.) ● | +04:42 (1300.) ● |
Bike | 90.2 km | 04:40:13 | 03:52:42 | 23.26 km/h | +24:02 (44.) ● | +20:43 (257.) ● | +33:47 (1316.) ● |
Transition | 04:46:21 | 00:06:08 | - | -01:05 (20.) ● | -01:06 (130.) ● | -00:46 (676.) ● | |
Run | 3.8 km | 05:21:01 | 00:34:40 | 09:07 min/km | +10:02 (53.) ● | +09:13 (322.) ● | +10:45 (1465.) ● |
Run | 7.6 km | 05:50:19 | 00:29:18 | 07:42 min/km | +07:22 (51.) ● | +06:39 (311.) ● | +07:52 (1424.) ● |
Run | 10.6 km | 06:18:48 | 00:28:29 | 09:29 min/km | +06:08 (47.) ● | +05:27 (296.) ● | +06:44 (1369.) ● |
Run | 15.3 km | 06:59:05 | 00:40:17 | 08:34 min/km | +10:06 (50.) ● | +09:26 (312.) ● | +11:07 (1426.) ● |
Run | 16.5 km | 07:11:32 | 00:12:27 | 10:22 min/km | +03:49 (54.) ● | +03:28 (324.) ● | +03:58 (1462.) ● |
Run | 18.4 km | 07:28:58 | 00:17:26 | 09:10 min/km | +04:35 (53.) ● | +03:59 (314.) ● | +04:39 (1413.) ● |
Run | 21.1 km | 07:53:05 | 00:24:07 | 08:55 min/km | +06:15 (53.) ● | +05:28 (316.) ● | +06:20 (1410.) ● |
Run | 21.1 km | 07:53:05 | 03:06:44 | 08:50 min/km | +48:17 (52.) ● | +43:40 (318.) ● | +51:25 (1438.) ● |
Total | 113.2 km | 07:53:05 | 07:53:05 | 14.36 km/h | +01:08:48 (48.) ● | +01:00:02 (285.) ● | +01:22:14 (1361.) ● |