Anis Rahal -
Ironman 70.3 Waco 2023
Quick facts
808/649/91All/Gender/AG
M30-34Age group
1595Bib number
USANationality
51:22 | 2:59:06 | 2:27:30 | 6:33:35 |
Compare Anis Rahal with other athletes!
1595 Rahal
1200 Eley ×
744 Alvarenga ×
1473 Navas ×
880 Kirby ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:22 | 00:51:22 | 02:42 min/100m | +09:40 (153.) ● | +09:55 (1015.) ● | +09:35 (1359.) ● |
Transition | 01:00:02 | 00:08:40 | - | +00:50 (113.) ● | +00:40 (745.) ● | +00:44 (1009.) ● | |
Bike | 2.8 km | 01:05:41 | 00:05:39 | 29.73 km/h | -00:32 (37.) ● | -00:35 (279.) ● | -00:41 (319.) ● |
Bike | 26.3 km | 01:45:19 | 00:39:38 | 35.58 km/h | -04:14 (37.) ● | -03:41 (270.) ● | -04:29 (297.) ● |
Bike | 47.1 km | 02:19:44 | 00:34:25 | 36.26 km/h | -03:00 (40.) ● | -02:52 (297.) ● | -03:36 (327.) ● |
Bike | 80.1 km | 03:35:50 | 01:16:06 | 26.02 km/h | -07:46 (49.) ● | -06:11 (395.) ● | -08:20 (450.) ● |
Bike | 90.2 km | 03:59:08 | 00:23:18 | 26.01 km/h | -02:22 (49.) ● | -02:07 (398.) ● | -02:43 (454.) ● |
Bike | 90.2 km | 03:59:08 | 02:59:06 | 30.22 km/h | -17:54 (43.) ● | -15:26 (343.) ● | -19:49 (386.) ● |
Transition | 04:06:05 | 00:06:57 | - | ±00:00 (94.) ● | ±00:00 (631.) ● | +00:03 (851.) ● | |
Run | 3.8 km | 04:32:24 | 00:26:19 | 06:55 min/km | +02:40 (131.) ● | +02:49 (854.) ● | +02:24 (1098.) ● |
Run | 7.6 km | 04:55:54 | 00:23:30 | 06:11 min/km | +02:21 (127.) ● | +02:24 (838.) ● | +02:04 (1080.) ● |
Run | 10.6 km | 05:20:11 | 00:24:17 | 08:05 min/km | +02:52 (123.) ● | +02:52 (841.) ● | +02:32 (1094.) ● |
Run | 15.3 km | 05:52:15 | 00:32:04 | 06:49 min/km | +03:17 (119.) ● | +03:20 (803.) ● | +02:54 (1047.) ● |
Run | 16.5 km | 06:00:58 | 00:08:43 | 07:15 min/km | +00:25 (102.) ● | +00:21 (696.) ● | +00:14 (894.) ● |
Run | 18.4 km | 06:14:23 | 00:13:25 | 07:03 min/km | +00:48 (103.) ● | +00:49 (717.) ● | +00:38 (924.) ● |
Run | 21.1 km | 06:33:35 | 00:19:12 | 07:06 min/km | +01:46 (112.) ● | +01:40 (782.) ● | +01:25 (1018.) ● |
Run | 21.1 km | 06:33:35 | 02:27:30 | 06:59 min/km | +14:09 (118.) ● | +14:15 (802.) ● | +12:11 (1035.) ● |
Total | 113.2 km | 06:33:35 | 06:33:35 | 17.26 km/h | +06:45 (91.) ● | +09:24 (649.) ● | +02:44 (808.) ● |