Maria Castro Flores -
Ironman 70.3 Waco 2023
Quick facts
161/17/3All/Gender/AG
F30-34Age group
1625Bib number
HNDNationality
30:32 | 2:58:25 | 1:38:20 | 5:16:13 |
Compare Maria Castro Flores with other athletes!
1625 Castro Flores
120 Gross ×
429 Glenn ×
506 Staudt ×
368 Kao ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:32 | 00:30:32 | 01:36 min/100m | -10:19 (5.) ● | -12:11 (15.) ● | -11:15 (73.) ● |
Transition | 00:36:02 | 00:05:30 | - | -02:33 (8.) ● | -02:33 (52.) ● | -02:26 (294.) ● | |
Bike | 2.8 km | 00:41:51 | 00:05:49 | 28.88 km/h | -00:49 (7.) ● | -00:52 (47.) ● | -00:31 (433.) ● |
Bike | 26.3 km | 01:23:47 | 00:41:56 | 33.62 km/h | -04:41 (9.) ● | -04:39 (66.) ● | -02:11 (531.) ● |
Bike | 47.1 km | 01:59:31 | 00:35:44 | 34.93 km/h | -04:13 (8.) ● | -04:30 (49.) ● | -02:17 (507.) ● |
Bike | 80.1 km | 03:12:12 | 01:12:41 | 27.24 km/h | -19:17 (4.) ● | -18:02 (32.) ● | -11:45 (337.) ● |
Bike | 90.2 km | 03:34:27 | 00:22:15 | 27.24 km/h | -05:54 (4.) ● | -05:31 (32.) ● | -03:46 (337.) ● |
Bike | 90.2 km | 03:34:27 | 02:58:25 | 30.33 km/h | -34:54 (4.) ● | -33:34 (33.) ● | -20:30 (375.) ● |
Transition | 03:37:53 | 00:03:26 | - | -03:54 (4.) ● | -03:48 (17.) ● | -03:28 (123.) ● | |
Run | 3.8 km | 03:55:32 | 00:17:39 | 04:38 min/km | -07:12 (4.) ● | -07:48 (15.) ● | -06:16 (104.) ● |
Run | 7.6 km | 04:11:29 | 00:15:57 | 04:11 min/km | -06:27 (3.) ● | -06:42 (11.) ● | -05:29 (112.) ● |
Run | 10.6 km | 04:27:31 | 00:16:02 | 05:20 min/km | -06:38 (3.) ● | -07:00 (12.) ● | -05:43 (124.) ● |
Run | 15.3 km | 04:48:19 | 00:20:48 | 04:25 min/km | -09:57 (2.) ● | -10:03 (9.) ● | -08:22 (106.) ● |
Run | 16.5 km | 04:54:19 | 00:06:00 | 05:00 min/km | -02:53 (2.) ● | -02:59 (8.) ● | -02:29 (117.) ● |
Run | 18.4 km | 05:03:31 | 00:09:12 | 04:50 min/km | -04:05 (2.) ● | -04:15 (10.) ● | -03:35 (130.) ● |
Run | 21.1 km | 05:16:13 | 00:12:42 | 04:42 min/km | -05:45 (2.) ● | -05:57 (8.) ● | -05:05 (110.) ● |
Run | 21.1 km | 05:16:13 | 01:38:20 | 04:39 min/km | -42:57 (2.) ● | -44:44 (8.) ● | -36:59 (104.) ● |
Total | 113.2 km | 05:16:13 | 05:16:13 | 21.48 km/h | -01:34:37 (3.) ● | -01:36:50 (17.) ● | -01:14:38 (161.) ● |