Jose Cabrera -
Ironman 70.3 Waco 2023
Quick facts
489/412/49All/Gender/AG
M45-49Age group
1659Bib number
USANationality
38:42 | 2:52:39 | 2:15:18 | 5:59:17 |
Compare Jose Cabrera with other athletes!
1659 Cabrera
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1452 Coogan ×
64 Smyth ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:42 | 00:38:42 | 02:02 min/100m | -03:57 (46.) ● | -02:45 (416.) ● | -03:05 (534.) ● |
Transition | 00:45:04 | 00:06:22 | - | -01:56 (43.) ● | -01:38 (357.) ● | -01:34 (500.) ● | |
Bike | 2.8 km | 00:51:22 | 00:06:18 | 26.67 km/h | +00:06 (79.) ● | +00:04 (647.) ● | -00:02 (780.) ● |
Bike | 26.3 km | 01:31:20 | 00:39:58 | 35.28 km/h | -03:02 (42.) ● | -03:21 (288.) ● | -04:09 (317.) ● |
Bike | 47.1 km | 02:04:51 | 00:33:31 | 37.24 km/h | -03:11 (32.) ● | -03:46 (224.) ● | -04:30 (244.) ● |
Bike | 80.1 km | 03:15:57 | 01:11:06 | 27.85 km/h | -10:23 (33.) ● | -11:11 (255.) ● | -13:20 (282.) ● |
Bike | 90.2 km | 03:37:43 | 00:21:46 | 27.84 km/h | -03:10 (33.) ● | -03:39 (255.) ● | -04:15 (282.) ● |
Bike | 90.2 km | 03:37:43 | 02:52:39 | 31.35 km/h | -19:40 (35.) ● | -21:53 (251.) ● | -26:16 (277.) ● |
Transition | 03:43:59 | 00:06:16 | - | -00:47 (66.) ● | -00:41 (523.) ● | -00:38 (702.) ● | |
Run | 3.8 km | 04:04:57 | 00:20:58 | 05:31 min/km | -03:05 (37.) ● | -02:32 (353.) ● | -02:57 (442.) ● |
Run | 7.6 km | 04:24:54 | 00:19:57 | 05:15 min/km | -01:38 (56.) ● | -01:09 (516.) ● | -01:29 (644.) ● |
Run | 10.6 km | 04:46:29 | 00:21:35 | 07:11 min/km | -00:32 (75.) ● | +00:10 (668.) ● | -00:10 (841.) ● |
Run | 15.3 km | 05:15:34 | 00:29:05 | 06:11 min/km | -00:28 (72.) ● | +00:21 (655.) ● | -00:05 (829.) ● |
Run | 16.5 km | 05:24:35 | 00:09:01 | 07:30 min/km | +00:24 (84.) ● | +00:39 (748.) ● | +00:32 (970.) ● |
Run | 18.4 km | 05:39:16 | 00:14:41 | 07:43 min/km | +01:54 (99.) ● | +02:05 (858.) ● | +01:54 (1124.) ● |
Run | 21.1 km | 05:59:17 | 00:20:01 | 07:24 min/km | +02:11 (97.) ● | +02:29 (847.) ● | +02:14 (1109.) ● |
Run | 21.1 km | 05:59:17 | 02:15:18 | 06:24 min/km | -01:14 (74.) ● | +02:03 (665.) ● | -00:01 (841.) ● |
Total | 113.2 km | 05:59:17 | 05:59:17 | 18.9 km/h | -27:34 (49.) ● | -24:54 (412.) ● | -31:34 (489.) ● |