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Hoang Daniel Nguyen -
Ironman 70.3 Waco 2023

Quick facts

1255/970/144All/Gender/AG

M30-34Age group

1662Bib number

USANationality


52:26	3:56:02	2:29:26	7:32:39

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Compare Hoang Daniel Nguyen with other athletes!

1662 Nguyen

434 Matthews ×

432 Matthews ×

1555 Julius ×

1117 Moreno ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:26	00:52:26	02:45 min/100m	+10:44 (157.) ●	+10:59 (1033.) ●	+10:39 (1382.) ●
Transition		00:58:45	00:06:19	-	-01:31 (41.) ●	-01:41 (348.) ●	-01:37 (488.) ●
Bike	2.8 km	01:06:58	00:08:13	20.45 km/h	+02:02 (167.) ●	+01:59 (1105.) ●	+01:53 (1484.) ●
Bike	26.3 km	01:55:26	00:48:28	29.09 km/h	+04:36 (145.) ●	+05:09 (973.) ●	+04:21 (1233.) ●
Bike	47.1 km	02:38:46	00:43:20	28.8 km/h	+05:55 (151.) ●	+06:03 (1038.) ●	+05:19 (1349.) ●
Bike	80.1 km	04:22:55	01:44:09	19.01 km/h	+20:17 (154.) ●	+21:52 (1043.) ●	+19:43 (1366.) ●
Bike	90.2 km	04:54:47	00:31:52	19.02 km/h	+06:12 (154.) ●	+06:27 (1042.) ●	+05:51 (1365.) ●
Bike	90.2 km	04:54:47	03:56:02	22.93 km/h	+39:02 (152.) ●	+41:30 (1041.) ●	+37:07 (1355.) ●
Transition		05:03:13	00:08:26	-	+01:29 (128.) ●	+01:29 (840.) ●	+01:32 (1125.) ●
Run	3.8 km	05:28:21	00:25:08	06:36 min/km	+01:29 (118.) ●	+01:38 (777.) ●	+01:13 (990.) ●
Run	7.6 km	05:51:47	00:23:26	06:10 min/km	+02:17 (125.) ●	+02:20 (832.) ●	+02:00 (1073.) ●
Run	10.6 km	06:15:41	00:23:54	07:58 min/km	+02:29 (119.) ●	+02:29 (811.) ●	+02:09 (1050.) ●
Run	15.3 km	06:48:56	00:33:15	07:04 min/km	+04:28 (127.) ●	+04:31 (858.) ●	+04:05 (1127.) ●
Run	16.5 km	06:58:34	00:09:38	08:01 min/km	+01:20 (124.) ●	+01:16 (851.) ●	+01:09 (1115.) ●
Run	18.4 km	07:12:19	00:13:45	07:14 min/km	+01:08 (112.) ●	+01:09 (767.) ●	+00:58 (994.) ●
Run	21.1 km	07:32:39	00:20:20	07:31 min/km	+02:54 (132.) ●	+02:48 (867.) ●	+02:33 (1137.) ●
Run	21.1 km	07:32:39	02:29:26	07:04 min/km	+16:05 (128.) ●	+16:11 (828.) ●	+14:07 (1072.) ●
Total	113.2 km	07:32:39	07:32:39	15 km/h	+01:05:49 (144.) ●	+01:08:28 (970.) ●	+01:01:48 (1255.) ●

Ovr	Gen	Div	Name	#	AG
1211	939	139	Allister Recarte	268	M30-34	HND	00:35:22	03:25:51	03:06:28	07:23:29
1213	940	140	Hunter Lynn	1591	M30-34	USA	00:44:31	03:15:17	03:06:22	07:23:50
1221	944	141	Ron Michael Marsh	1172	M30-34	USA	00:40:15	03:42:49	02:40:08	07:25:20
1237	957	142	Kyle Matthews	434	M30-34	USA	00:42:22	03:43:26	02:39:16	07:28:28
1238	958	143	Sean Matthews	432	M30-34	USA	00:43:00	03:43:29	02:39:19	07:28:34
1255	970	144	Hoang Daniel Nguyen	1662	M30-34	USA	00:52:26	03:56:02	02:29:26	07:32:39
1268	978	145	Jeff Julius	1555	M30-34	USA	00:50:09	03:32:50	02:53:07	07:35:04
1278	985	146	Brandon Moreno	1117	M30-34	USA	00:47:51	04:06:54	02:26:32	07:36:56
1303	998	147	Troy Jones	820	M30-34	USA	00:50:21	03:43:49	02:49:50	07:41:43
1309	1001	148	David Habedank	203	M30-34	USA	01:02:02	03:28:59	02:54:58	07:42:25

All Results

Statistics: Ironman 70.3 Waco 2023

Results: Ironman 70.3 Waco 2023

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