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Sharon Cebik -
Ironman 70.3 Waco 2023

Quick facts

1084/197/30All/Gender/AG

F45-49Age group

194Bib number

USANationality


38:17	3:54:10	2:16:55	7:06:16

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Compare Sharon Cebik with other athletes!

194 Cebik

566 Valenzuela ×

986 Chancellor ×

1079 Volk ×

1542 Ahrenhold ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:17	00:38:17	02:00 min/100m	-05:51 (11.) ●	-04:26 (96.) ●	-03:30 (491.) ●
Transition		00:46:54	00:08:37	-	+00:20 (33.) ●	+00:34 (217.) ●	+00:41 (1003.) ●
Bike	2.8 km	00:53:34	00:06:40	25.2 km/h	+00:05 (25.) ●	-00:01 (176.) ●	+00:20 (1055.) ●
Bike	26.3 km	01:43:21	00:49:47	28.32 km/h	+04:04 (42.) ●	+03:12 (258.) ●	+05:40 (1328.) ●
Bike	47.1 km	02:26:57	00:43:36	28.62 km/h	+03:53 (43.) ●	+03:22 (275.) ●	+05:35 (1360.) ●
Bike	80.1 km	04:09:38	01:42:41	19.28 km/h	+14:21 (43.) ●	+11:58 (275.) ●	+18:15 (1340.) ●
Bike	90.2 km	04:41:04	00:31:26	19.28 km/h	+04:24 (43.) ●	+03:40 (275.) ●	+05:25 (1340.) ●
Bike	90.2 km	04:41:04	03:54:10	23.11 km/h	+26:47 (41.) ●	+22:11 (264.) ●	+35:15 (1332.) ●
Transition		04:49:21	00:08:17	-	+01:10 (34.) ●	+01:03 (235.) ●	+01:23 (1090.) ●
Run	3.8 km	05:13:41	00:24:20	06:24 min/km	-01:09 (19.) ●	-01:07 (152.) ●	+00:25 (897.) ●
Run	7.6 km	05:35:05	00:21:24	05:37 min/km	-01:17 (17.) ●	-01:15 (148.) ●	-00:02 (857.) ●
Run	10.6 km	05:57:11	00:22:06	07:22 min/km	-00:48 (19.) ●	-00:56 (158.) ●	+00:21 (880.) ●
Run	15.3 km	06:25:57	00:28:46	06:07 min/km	-01:44 (18.) ●	-02:05 (141.) ●	-00:24 (807.) ●
Run	16.5 km	06:34:28	00:08:31	07:05 min/km	-00:24 (21.) ●	-00:28 (157.) ●	+00:02 (843.) ●
Run	18.4 km	06:48:06	00:13:38	07:10 min/km	+00:18 (29.) ●	+00:11 (192.) ●	+00:51 (972.) ●
Run	21.1 km	07:06:16	00:18:10	06:43 min/km	-00:16 (26.) ●	-00:29 (166.) ●	+00:23 (873.) ●
Run	21.1 km	07:06:16	02:16:55	06:29 min/km	-05:20 (22.) ●	-06:09 (156.) ●	+01:36 (870.) ●
Total	113.2 km	07:06:16	07:06:16	15.93 km/h	+17:06 (30.) ●	+13:13 (197.) ●	+35:25 (1084.) ●

Ovr	Gen	Div	Name	#	AG
948	159	25	Annie Quysner	604	F45-49	USA	00:41:50	02:54:09	02:57:27	06:46:26
963	164	26	Velma Cook	664	F45-49	USA	00:50:09	03:20:27	02:25:02	06:48:35
1041	180	27	Shannon Lee	989	F45-49	USA	00:49:39	03:25:57	02:27:19	07:00:39
1054	186	28	Andrea Valenzuela	566	F45-49	USA	00:54:14	03:22:14	02:32:05	07:03:15
1073	193	29	Michelle Chancellor	986	F45-49	USA	00:41:41	03:36:20	02:31:02	07:04:33
1084	197	30	Sharon Cebik	194	F45-49	USA	00:38:17	03:54:10	02:16:55	07:06:16
1116	206	31	Stacey Volk	1079	F45-49	USA	00:43:41	03:44:42	02:22:24	07:11:49
1127	209	32	Amy Ahrenhold	1542	F45-49	USA	00:46:16	03:31:00	02:34:59	07:13:20
1195	228	33	Brenna Roux	288	F45-49	CAN	00:48:49	03:40:24	02:29:40	07:20:53
1212	233	34	Angelika Raines	557	F45-49	USA	00:47:31	03:36:06	02:35:45	07:23:35

All Results

Statistics: Ironman 70.3 Waco 2023

Results: Ironman 70.3 Waco 2023

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