Alexander Woods -
Ironman 70.3 Waco 2023
Quick facts
653/535/107All/Gender/AG
M35-39Age group
209Bib number
USANationality
41:15 | 3:20:59 | 1:53:34 | 6:16:45 |
Compare Alexander Woods with other athletes!
209 Woods
1276 Peterson ×
1633 Castro ×
867 Boyajian ×
1007 Rosado ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:15 | 00:41:15 | 02:10 min/100m | -00:23 (108.) ● | -00:12 (602.) ● | -00:32 (773.) ● |
Transition | 00:51:59 | 00:10:44 | - | +02:55 (181.) ● | +02:44 (956.) ● | +02:48 (1302.) ● | |
Bike | 2.8 km | 00:58:25 | 00:06:26 | 26.11 km/h | +00:16 (136.) ● | +00:12 (723.) ● | +00:06 (878.) ● |
Bike | 26.3 km | 01:43:29 | 00:45:04 | 31.29 km/h | +01:50 (137.) ● | +01:45 (764.) ● | +00:57 (919.) ● |
Bike | 47.1 km | 02:21:50 | 00:38:21 | 32.54 km/h | +01:10 (132.) ● | +01:04 (753.) ● | +00:20 (898.) ● |
Bike | 80.1 km | 03:46:55 | 01:25:05 | 23.27 km/h | +02:48 (128.) ● | +02:48 (667.) ● | +00:39 (808.) ● |
Bike | 90.2 km | 04:12:58 | 00:26:03 | 23.26 km/h | +00:52 (128.) ● | +00:38 (667.) ● | +00:02 (808.) ● |
Bike | 90.2 km | 04:12:58 | 03:20:59 | 26.93 km/h | +06:56 (131.) ● | +06:27 (691.) ● | +02:04 (830.) ● |
Transition | 04:23:11 | 00:10:13 | - | +03:19 (178.) ● | +03:16 (986.) ● | +03:19 (1333.) ● | |
Run | 3.8 km | 04:44:03 | 00:20:52 | 05:29 min/km | -01:45 (77.) ● | -02:38 (345.) ● | -03:03 (428.) ● |
Run | 7.6 km | 05:02:56 | 00:18:53 | 04:58 min/km | -01:32 (85.) ● | -02:13 (381.) ● | -02:33 (468.) ● |
Run | 10.6 km | 05:20:41 | 00:17:45 | 05:55 min/km | -03:00 (55.) ● | -03:40 (239.) ● | -04:00 (294.) ● |
Run | 15.3 km | 05:44:18 | 00:23:37 | 05:01 min/km | -04:18 (50.) ● | -05:07 (235.) ● | -05:33 (288.) ● |
Run | 16.5 km | 05:51:08 | 00:06:50 | 05:41 min/km | -01:19 (54.) ● | -01:32 (259.) ● | -01:39 (316.) ● |
Run | 18.4 km | 06:01:44 | 00:10:36 | 05:34 min/km | -01:44 (63.) ● | -02:00 (299.) ● | -02:11 (371.) ● |
Run | 21.1 km | 06:16:45 | 00:15:01 | 05:33 min/km | -02:04 (67.) ● | -02:31 (320.) ● | -02:46 (399.) ● |
Run | 21.1 km | 06:16:45 | 01:53:34 | 05:22 min/km | -15:42 (60.) ● | -19:41 (282.) ● | -21:45 (348.) ● |
Total | 113.2 km | 06:16:45 | 06:16:45 | 18.03 km/h | -02:55 (107.) ● | -07:26 (535.) ● | -14:06 (653.) ● |