Ryan Johnson -
Ironman 70.3 Waco 2023
Quick facts
255/218/28All/Gender/AG
M30-34Age group
213Bib number
USANationality
31:14 | 2:49:16 | 1:59:27 | 5:31:50 |
Compare Ryan Johnson with other athletes!
213 Johnson
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1539 Curtis ×
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501 Glenn ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:14 | 00:31:14 | 01:38 min/100m | -10:28 (10.) ● | -10:13 (73.) ● | -10:33 (95.) ● |
Transition | 00:37:43 | 00:06:29 | - | -01:21 (47.) ● | -01:31 (375.) ● | -01:27 (525.) ● | |
Bike | 2.8 km | 00:43:06 | 00:05:23 | 31.21 km/h | -00:48 (21.) ● | -00:51 (165.) ● | -00:57 (178.) ● |
Bike | 26.3 km | 01:22:12 | 00:39:06 | 36.06 km/h | -04:46 (28.) ● | -04:13 (216.) ● | -05:01 (235.) ● |
Bike | 47.1 km | 01:55:53 | 00:33:41 | 37.05 km/h | -03:44 (25.) ● | -03:36 (236.) ● | -04:20 (256.) ● |
Bike | 80.1 km | 03:05:38 | 01:09:45 | 28.39 km/h | -14:07 (26.) ● | -12:32 (210.) ● | -14:41 (232.) ● |
Bike | 90.2 km | 03:26:59 | 00:21:21 | 28.38 km/h | -04:19 (26.) ● | -04:04 (210.) ● | -04:40 (232.) ● |
Bike | 90.2 km | 03:26:59 | 02:49:16 | 31.97 km/h | -27:44 (26.) ● | -25:16 (209.) ● | -29:39 (227.) ● |
Transition | 03:32:23 | 00:05:24 | - | -01:33 (56.) ● | -01:33 (391.) ● | -01:30 (526.) ● | |
Run | 3.8 km | 03:53:54 | 00:21:31 | 05:39 min/km | -02:08 (58.) ● | -01:59 (434.) ● | -02:24 (536.) ● |
Run | 7.6 km | 04:12:35 | 00:18:41 | 04:55 min/km | -02:28 (46.) ● | -02:25 (355.) ● | -02:45 (435.) ● |
Run | 10.6 km | 04:31:45 | 00:19:10 | 06:23 min/km | -02:15 (56.) ● | -02:15 (399.) ● | -02:35 (500.) ● |
Run | 15.3 km | 04:58:21 | 00:26:36 | 05:39 min/km | -02:11 (74.) ● | -02:08 (485.) ● | -02:34 (612.) ● |
Run | 16.5 km | 05:05:35 | 00:07:14 | 06:01 min/km | -01:04 (56.) ● | -01:08 (369.) ● | -01:15 (459.) ● |
Run | 18.4 km | 05:16:17 | 00:10:42 | 05:37 min/km | -01:55 (42.) ● | -01:54 (311.) ● | -02:05 (393.) ● |
Run | 21.1 km | 05:31:50 | 00:15:33 | 05:45 min/km | -01:53 (57.) ● | -01:59 (390.) ● | -02:14 (483.) ● |
Run | 21.1 km | 05:31:50 | 01:59:27 | 05:39 min/km | -13:54 (59.) ● | -13:48 (401.) ● | -15:52 (499.) ● |
Total | 113.2 km | 05:31:50 | 05:31:50 | 20.47 km/h | -55:00 (28.) ● | -52:21 (218.) ● | -59:01 (255.) ● |