Leo Cichosz -
Ironman 70.3 Waco 2023
Quick facts
919/737/108All/Gender/AG
M30-34Age group
232Bib number
USANationality
43:20 | 3:16:48 | 2:29:56 | 6:42:46 |
Compare Leo Cichosz with other athletes!
232 Cichosz
681 Alvarez ×
695 Vega ×
866 Brown ×
1326 Hever ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:20 | 00:43:20 | 02:16 min/100m | +01:38 (100.) ● | +01:53 (738.) ● | +01:33 (969.) ● |
Transition | 00:50:48 | 00:07:28 | - | -00:22 (79.) ● | -00:32 (543.) ● | -00:28 (750.) ● | |
Bike | 2.8 km | 00:57:21 | 00:06:33 | 25.65 km/h | +00:22 (118.) ● | +00:19 (789.) ● | +00:13 (968.) ● |
Bike | 26.3 km | 01:42:23 | 00:45:02 | 31.31 km/h | +01:10 (111.) ● | +01:43 (759.) ● | +00:55 (913.) ● |
Bike | 47.1 km | 02:20:03 | 00:37:40 | 33.13 km/h | +00:15 (105.) ● | +00:23 (676.) ● | -00:21 (792.) ● |
Bike | 80.1 km | 03:42:24 | 01:22:21 | 24.04 km/h | -01:31 (82.) ● | +00:04 (569.) ● | -02:05 (680.) ● |
Bike | 90.2 km | 04:07:36 | 00:25:12 | 24.05 km/h | -00:28 (82.) ● | -00:13 (569.) ● | -00:49 (680.) ● |
Bike | 90.2 km | 04:07:36 | 03:16:48 | 27.5 km/h | -00:12 (90.) ● | +02:16 (614.) ● | -02:07 (732.) ● |
Transition | 04:12:50 | 00:05:14 | - | -01:43 (50.) ● | -01:43 (363.) ● | -01:40 (487.) ● | |
Run | 3.8 km | 04:36:26 | 00:23:36 | 06:12 min/km | -00:03 (96.) ● | +00:06 (648.) ● | -00:19 (812.) ● |
Run | 7.6 km | 04:58:02 | 00:21:36 | 05:41 min/km | +00:27 (105.) ● | +00:30 (699.) ● | +00:10 (880.) ● |
Run | 10.6 km | 05:22:38 | 00:24:36 | 08:12 min/km | +03:11 (126.) ● | +03:11 (865.) ● | +02:51 (1127.) ● |
Run | 15.3 km | 06:01:36 | 00:38:58 | 08:17 min/km | +10:11 (155.) ● | +10:14 (1036.) ● | +09:48 (1382.) ● |
Run | 16.5 km | 06:09:21 | 00:07:45 | 06:27 min/km | -00:33 (77.) ● | -00:37 (501.) ● | -00:44 (629.) ● |
Run | 18.4 km | 06:24:08 | 00:14:47 | 07:46 min/km | +02:10 (126.) ● | +02:11 (869.) ● | +02:00 (1142.) ● |
Run | 21.1 km | 06:42:46 | 00:18:38 | 06:54 min/km | +01:12 (103.) ● | +01:06 (731.) ● | +00:51 (943.) ● |
Run | 21.1 km | 06:42:46 | 02:29:56 | 07:06 min/km | +16:35 (129.) ● | +16:41 (834.) ● | +14:37 (1082.) ● |
Total | 113.2 km | 06:42:46 | 06:42:46 | 16.86 km/h | +15:56 (108.) ● | +18:35 (737.) ● | +11:55 (919.) ● |