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Alex Metry -
Ironman 70.3 Waco 2023

Quick facts

222/190/33All/Gender/AG

M40-44Age group

234Bib number

USANationality


32:32	2:43:42	2:01:38	5:26:58

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Compare Alex Metry with other athletes!

234 Metry

1582 Hannon ×

639 French ×

301 Murray ×

1316 Michel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:32	00:32:32	01:42 min/100m	-09:04 (17.) ●	-08:55 (109.) ●	-09:15 (136.) ●
Transition		00:37:29	00:04:57	-	-02:56 (18.) ●	-03:03 (125.) ●	-02:59 (170.) ●
Bike	2.8 km	00:42:36	00:05:07	32.83 km/h	-01:02 (15.) ●	-01:07 (73.) ●	-01:13 (75.) ●
Bike	26.3 km	01:19:33	00:36:57	38.16 km/h	-05:44 (17.) ●	-06:22 (80.) ●	-07:10 (85.) ●
Bike	47.1 km	01:51:10	00:31:37	39.47 km/h	-05:12 (15.) ●	-05:40 (64.) ●	-06:24 (70.) ●
Bike	80.1 km	03:00:05	01:08:55	28.73 km/h	-11:41 (38.) ●	-13:22 (195.) ●	-15:31 (214.) ●
Bike	90.2 km	03:21:11	00:21:06	28.72 km/h	-03:34 (38.) ●	-04:19 (195.) ●	-04:55 (214.) ●
Bike	90.2 km	03:21:11	02:43:42	33.06 km/h	-27:13 (28.) ●	-30:50 (139.) ●	-35:13 (146.) ●
Transition		03:25:20	00:04:09	-	-02:34 (29.) ●	-02:48 (185.) ●	-02:45 (260.) ●
Run	3.8 km	03:44:35	00:19:15	05:03 min/km	-03:53 (33.) ●	-04:15 (191.) ●	-04:40 (236.) ●
Run	7.6 km	04:01:42	00:17:07	04:30 min/km	-03:36 (31.) ●	-03:59 (172.) ●	-04:19 (210.) ●
Run	10.6 km	04:20:47	00:19:05	06:21 min/km	-01:57 (57.) ●	-02:20 (385.) ●	-02:40 (484.) ●
Run	15.3 km	04:47:31	00:26:44	05:41 min/km	-01:24 (67.) ●	-02:00 (490.) ●	-02:26 (619.) ●
Run	16.5 km	04:56:27	00:08:56	07:26 min/km	+00:44 (104.) ●	+00:34 (736.) ●	+00:27 (952.) ●
Run	18.4 km	05:08:25	00:11:58	06:17 min/km	-00:21 (81.) ●	-00:38 (550.) ●	-00:49 (694.) ●
Run	21.1 km	05:26:58	00:18:33	06:52 min/km	+01:23 (103.) ●	+01:01 (725.) ●	+00:46 (932.) ●
Run	21.1 km	05:26:58	02:01:38	05:45 min/km	-09:04 (58.) ●	-11:37 (441.) ●	-13:41 (550.) ●
Total	113.2 km	05:26:58	05:26:58	20.77 km/h	-50:51 (33.) ●	-57:13 (190.) ●	-01:03:53 (222.) ●

Ovr	Gen	Div	Name	#	AG
177	153	28	Oscar Tadeo Lopez Rivera	582	M40-44	MEX	00:36:12	02:45:37	01:46:37	05:19:31
178	154	29	Brady Rhodes	1368	M40-44	USA	00:29:05	02:45:42	01:54:30	05:19:46
190	165	30	Darren Speers	730	M40-44	USA	00:39:42	02:50:28	01:39:40	05:22:10
194	169	31	Danny Hannon	1582	M40-44	USA	00:37:48	02:43:46	01:53:16	05:22:45
196	170	32	Mark French	639	M40-44	GBR	00:36:11	02:46:55	01:49:28	05:23:06
222	190	33	Alex Metry	234	M40-44	USA	00:32:32	02:43:42	02:01:38	05:26:58
223	191	34	Mick Murray	301	M40-44	USA	00:38:04	02:45:08	01:55:31	05:26:59
225	193	35	Nicolas Michel	1316	M40-44	USA	00:26:35	02:43:23	02:05:51	05:27:08
243	208	36	Tenchi So	102	M40-44	JPN	00:41:26	03:00:25	01:36:24	05:28:42
256	219	37	Thomas Green	652	M40-44	USA	00:39:47	02:35:31	02:05:36	05:31:54

All Results

Statistics: Ironman 70.3 Waco 2023

Results: Ironman 70.3 Waco 2023

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