aidiagnostics

Ad

Alexander Coon -
Ironman 70.3 Waco 2023

Quick facts

1295/993/112All/Gender/AG

M45-49Age group

238Bib number

USANationality


55:56	3:27:49	2:48:47	7:40:11

aidiagnostics

Ad

Compare Alexander Coon with other athletes!

238 Coon

1541 Salama ×

962 Lee ×

787 Palak ×

688 Wimmer ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:56	00:55:56	02:56 min/100m	+13:17 (122.) ●	+14:29 (1071.) ●	+14:09 (1441.) ●
Transition		01:13:08	00:17:12	-	+08:54 (131.) ●	+09:12 (1114.) ●	+09:16 (1501.) ●
Bike	2.8 km	01:19:40	00:06:32	25.71 km/h	+00:20 (91.) ●	+00:18 (786.) ●	+00:12 (964.) ●
Bike	26.3 km	02:05:10	00:45:30	30.99 km/h	+02:30 (101.) ●	+02:11 (797.) ●	+01:23 (965.) ●
Bike	47.1 km	02:46:16	00:41:06	30.36 km/h	+04:24 (111.) ●	+03:49 (945.) ●	+03:05 (1189.) ●
Bike	80.1 km	04:14:05	01:27:49	22.55 km/h	+06:20 (94.) ●	+05:32 (766.) ●	+03:23 (934.) ●
Bike	90.2 km	04:40:57	00:26:52	22.56 km/h	+01:56 (94.) ●	+01:27 (765.) ●	+00:51 (933.) ●
Bike	90.2 km	04:40:57	03:27:49	26.04 km/h	+15:30 (100.) ●	+13:17 (814.) ●	+08:54 (989.) ●
Transition		04:51:24	00:10:27	-	+03:24 (120.) ●	+03:30 (1006.) ●	+03:33 (1355.) ●
Run	3.8 km	05:18:06	00:26:42	07:01 min/km	+02:39 (100.) ●	+03:12 (869.) ●	+02:47 (1124.) ●
Run	7.6 km	05:44:08	00:26:02	06:51 min/km	+04:27 (114.) ●	+04:56 (972.) ●	+04:36 (1288.) ●
Run	10.6 km	06:10:51	00:26:43	08:54 min/km	+04:36 (111.) ●	+05:18 (975.) ●	+04:58 (1288.) ●
Run	15.3 km	06:48:07	00:37:16	07:55 min/km	+07:43 (113.) ●	+08:32 (995.) ●	+08:06 (1319.) ●
Run	16.5 km	06:59:58	00:11:51	09:52 min/km	+03:14 (123.) ●	+03:29 (1067.) ●	+03:22 (1424.) ●
Run	18.4 km	07:17:08	00:17:10	09:02 min/km	+04:23 (123.) ●	+04:34 (1046.) ●	+04:23 (1394.) ●
Run	21.1 km	07:40:11	00:23:03	08:32 min/km	+05:13 (120.) ●	+05:31 (1019.) ●	+05:16 (1359.) ●
Run	21.1 km	07:40:11	02:48:47	07:59 min/km	+32:15 (117.) ●	+35:32 (992.) ●	+33:28 (1306.) ●
Total	113.2 km	07:40:11	07:40:11	14.76 km/h	+01:13:20 (112.) ●	+01:16:00 (993.) ●	+01:09:20 (1295.) ●

Ovr	Gen	Div	Name	#	AG
1250	965	107	Eugenio Valerio	1306	M45-49	USA	01:06:55	03:44:58	02:25:07	07:31:25
1266	976	108	Leandro Mora	192	M45-49	USA	00:48:23	03:20:08	03:04:31	07:34:13
1272	981	109	Greg Turner	784	M45-49	USA	01:00:28	03:41:03	02:37:30	07:35:49
1288	990	110	Samer Salama	1541	M45-49	USA	00:47:03	03:40:51	02:46:40	07:38:28
1293	992	111	Chris Lee	962	M45-49	USA	00:48:47	03:57:33	02:19:21	07:39:21
1295	993	112	Alexander Coon	238	M45-49	USA	00:55:56	03:27:49	02:48:47	07:40:11
1297	995	113	Marceli Palak	787	M45-49	USA	00:59:28	03:46:45	02:38:41	07:40:34
1319	1007	114	Mark Wimmer	688	M45-49	USA	00:44:22	04:04:09	02:37:29	07:45:15
1320	1008	115	Matt Cook	1081	M45-49	USA	00:57:50	03:30:12	02:57:48	07:45:35
1324	1011	116	Jalal Hossain	1144	M45-49	USA	00:58:21	03:47:26	02:42:59	07:46:02

All Results

Statistics: Ironman 70.3 Waco 2023

Results: Ironman 70.3 Waco 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read