Jason Lagasca -
Ironman 70.3 Waco 2023
Quick facts
580/480/71All/Gender/AG
M40-44Age group
240Bib number
USANationality
39:30 | 3:10:55 | 2:03:31 | 6:08:30 |
Compare Jason Lagasca with other athletes!
240 Lagasca
1100 Morris ×
1451 Johnston ×
927 Ly ×
1387 Belcher ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:30 | 00:39:30 | 02:04 min/100m | -02:06 (63.) ● | -01:57 (474.) ● | -02:17 (604.) ● |
Transition | 00:47:13 | 00:07:43 | - | -00:10 (84.) ● | -00:17 (599.) ● | -00:13 (818.) ● | |
Bike | 2.8 km | 00:53:22 | 00:06:09 | 27.32 km/h | ±00:00 (84.) ● | -00:05 (569.) ● | -00:11 (677.) ● |
Bike | 26.3 km | 01:35:03 | 00:41:41 | 33.83 km/h | -01:00 (69.) ● | -01:38 (437.) ● | -02:26 (502.) ● |
Bike | 47.1 km | 02:12:38 | 00:37:35 | 33.21 km/h | +00:46 (93.) ● | +00:18 (666.) ● | -00:26 (778.) ● |
Bike | 80.1 km | 03:33:25 | 01:20:47 | 24.51 km/h | +00:11 (76.) ● | -01:30 (530.) ● | -03:39 (632.) ● |
Bike | 90.2 km | 03:58:08 | 00:24:43 | 24.52 km/h | +00:03 (76.) ● | -00:42 (530.) ● | -01:18 (631.) ● |
Bike | 90.2 km | 03:58:08 | 03:10:55 | 28.35 km/h | ±00:00 (77.) ● | -03:37 (528.) ● | -08:00 (621.) ● |
Transition | 04:04:59 | 00:06:51 | - | +00:08 (95.) ● | -00:06 (615.) ● | -00:03 (832.) ● | |
Run | 3.8 km | 04:25:18 | 00:20:19 | 05:20 min/km | -02:49 (48.) ● | -03:11 (288.) ● | -03:36 (357.) ● |
Run | 7.6 km | 04:44:24 | 00:19:06 | 05:01 min/km | -01:37 (63.) ● | -02:00 (416.) ● | -02:20 (509.) ● |
Run | 10.6 km | 05:04:13 | 00:19:49 | 06:36 min/km | -01:13 (67.) ● | -01:36 (480.) ● | -01:56 (593.) ● |
Run | 15.3 km | 05:30:27 | 00:26:14 | 05:34 min/km | -01:54 (61.) ● | -02:30 (453.) ● | -02:56 (572.) ● |
Run | 16.5 km | 05:38:36 | 00:08:09 | 06:47 min/km | -00:03 (80.) ● | -00:13 (593.) ● | -00:20 (749.) ● |
Run | 18.4 km | 05:51:05 | 00:12:29 | 06:34 min/km | +00:10 (92.) ● | -00:07 (624.) ● | -00:18 (791.) ● |
Run | 21.1 km | 06:08:30 | 00:17:25 | 06:27 min/km | +00:15 (84.) ● | -00:07 (619.) ● | -00:22 (780.) ● |
Run | 21.1 km | 06:08:30 | 02:03:31 | 05:51 min/km | -07:11 (63.) ● | -09:44 (468.) ● | -11:48 (587.) ● |
Total | 113.2 km | 06:08:30 | 06:08:30 | 18.43 km/h | -09:19 (71.) ● | -15:41 (480.) ● | -22:21 (580.) ● |