Jed Cole -
Ironman 70.3 Waco 2023
Quick facts
529/441/61All/Gender/AG
M30-34Age group
251Bib number
USANationality
34:15 | 3:13:23 | 2:01:33 | 6:02:58 |
Compare Jed Cole with other athletes!
251 Cole
1632 Rowland ×
1573 Bhabha ×
1623 Adams ×
1087 Freiburger ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:15 | 00:34:15 | 01:48 min/100m | -07:27 (27.) ● | -07:12 (172.) ● | -07:32 (213.) ● |
Transition | 00:43:04 | 00:08:49 | - | +00:59 (117.) ● | +00:49 (761.) ● | +00:53 (1035.) ● | |
Bike | 2.8 km | 00:49:10 | 00:06:06 | 27.54 km/h | -00:05 (75.) ● | -00:08 (532.) ● | -00:14 (632.) ● |
Bike | 26.3 km | 01:33:26 | 00:44:16 | 31.85 km/h | +00:24 (101.) ● | +00:57 (680.) ● | +00:09 (808.) ● |
Bike | 47.1 km | 02:10:44 | 00:37:18 | 33.46 km/h | -00:07 (95.) ● | +00:01 (634.) ● | -00:43 (743.) ● |
Bike | 80.1 km | 03:31:41 | 01:20:57 | 24.46 km/h | -02:55 (74.) ● | -01:20 (535.) ● | -03:29 (638.) ● |
Bike | 90.2 km | 03:56:27 | 00:24:46 | 24.47 km/h | -00:54 (74.) ● | -00:39 (535.) ● | -01:15 (638.) ● |
Bike | 90.2 km | 03:56:27 | 03:13:23 | 27.99 km/h | -03:37 (81.) ● | -01:09 (564.) ● | -05:32 (667.) ● |
Transition | 04:01:25 | 00:04:58 | - | -01:59 (45.) ● | -01:59 (317.) ● | -01:56 (433.) ● | |
Run | 3.8 km | 04:21:36 | 00:20:11 | 05:18 min/km | -03:28 (37.) ● | -03:19 (279.) ● | -03:44 (346.) ● |
Run | 7.6 km | 04:41:16 | 00:19:40 | 05:10 min/km | -01:29 (74.) ● | -01:26 (486.) ● | -01:46 (602.) ● |
Run | 10.6 km | 05:00:35 | 00:19:19 | 06:26 min/km | -02:06 (61.) ● | -02:06 (421.) ● | -02:26 (524.) ● |
Run | 15.3 km | 05:27:21 | 00:26:46 | 05:41 min/km | -02:01 (77.) ● | -01:58 (494.) ● | -02:24 (623.) ● |
Run | 16.5 km | 05:35:18 | 00:07:57 | 06:37 min/km | -00:21 (84.) ● | -00:25 (553.) ● | -00:32 (694.) ● |
Run | 18.4 km | 05:47:04 | 00:11:46 | 06:11 min/km | -00:51 (78.) ● | -00:50 (507.) ● | -01:01 (642.) ● |
Run | 21.1 km | 06:02:58 | 00:15:54 | 05:53 min/km | -01:32 (72.) ● | -01:38 (436.) ● | -01:53 (542.) ● |
Run | 21.1 km | 06:02:58 | 02:01:33 | 05:45 min/km | -11:48 (65.) ● | -11:42 (436.) ● | -13:46 (544.) ● |
Total | 113.2 km | 06:02:58 | 06:02:58 | 18.71 km/h | -23:52 (61.) ● | -21:13 (441.) ● | -27:53 (529.) ● |