Carol Gray -
Ironman 70.3 Waco 2023
Quick facts
1426/313/6All/Gender/AG
F60-64Age group
254Bib number
USANationality
51:19 | 4:18:57 | 2:41:22 | 8:08:47 |
Compare Carol Gray with other athletes!
254 Gray
1162 Smith ×
101 Nunes ×
482 Morales ×
363 Adkins ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:19 | 00:51:19 | 02:42 min/100m | +03:39 (5.) ● | +08:36 (301.) ● | +09:32 (1356.) ● |
Transition | 01:01:38 | 00:10:19 | - | +00:09 (5.) ● | +02:16 (284.) ● | +02:23 (1251.) ● | |
Bike | 2.8 km | 01:09:35 | 00:07:57 | 21.13 km/h | +00:59 (8.) ● | +01:16 (328.) ● | +01:37 (1472.) ● |
Bike | 26.3 km | 02:02:53 | 00:53:18 | 26.45 km/h | +05:23 (8.) ● | +06:43 (323.) ● | +09:11 (1466.) ● |
Bike | 47.1 km | 02:49:59 | 00:47:06 | 26.5 km/h | +05:14 (8.) ● | +06:52 (328.) ● | +09:05 (1475.) ● |
Bike | 80.1 km | 04:45:18 | 01:55:19 | 17.17 km/h | +18:58 (8.) ● | +24:36 (334.) ● | +30:53 (1489.) ● |
Bike | 90.2 km | 05:20:35 | 00:35:17 | 17.18 km/h | +05:48 (8.) ● | +07:31 (334.) ● | +09:16 (1489.) ● |
Bike | 90.2 km | 05:20:35 | 04:18:57 | 20.9 km/h | +36:22 (8.) ● | +46:58 (334.) ● | +01:00:02 (1494.) ● |
Transition | 05:27:25 | 00:06:50 | - | -01:50 (3.) ● | -00:24 (170.) ● | -00:04 (827.) ● | |
Run | 3.8 km | 05:54:51 | 00:27:26 | 07:13 min/km | -02:27 (3.) ● | +01:59 (238.) ● | +03:31 (1184.) ● |
Run | 7.6 km | 06:22:22 | 00:27:31 | 07:14 min/km | +01:02 (6.) ● | +04:52 (295.) ● | +06:05 (1366.) ● |
Run | 10.6 km | 06:48:29 | 00:26:07 | 08:42 min/km | -01:10 (4.) ● | +03:05 (264.) ● | +04:22 (1254.) ● |
Run | 15.3 km | 07:21:32 | 00:33:03 | 07:01 min/km | -04:27 (3.) ● | +02:12 (225.) ● | +03:53 (1115.) ● |
Run | 16.5 km | 07:32:57 | 00:11:25 | 09:30 min/km | +00:31 (5.) ● | +02:26 (303.) ● | +02:56 (1379.) ● |
Run | 18.4 km | 07:47:52 | 00:14:55 | 07:51 min/km | -01:19 (3.) ● | +01:28 (245.) ● | +02:08 (1160.) ● |
Run | 21.1 km | 08:08:47 | 00:20:55 | 07:44 min/km | -01:28 (3.) ● | +02:16 (256.) ● | +03:08 (1196.) ● |
Run | 21.1 km | 08:08:47 | 02:41:22 | 07:38 min/km | -09:18 (3.) ● | +18:18 (264.) ● | +26:03 (1242.) ● |
Total | 113.2 km | 08:08:47 | 08:08:47 | 13.9 km/h | +29:02 (6.) ● | +01:15:44 (313.) ● | +01:37:56 (1426.) ● |