Brenna Roux -
Ironman 70.3 Waco 2023
Quick facts
1195/228/33All/Gender/AG
F45-49Age group
288Bib number
CANNationality
48:49 | 3:40:24 | 2:29:40 | 7:20:53 |
Compare Brenna Roux with other athletes!
288 Roux
1079 Volk ×
1542 Ahrenhold ×
557 Raines ×
778 Helms ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:49 | 00:48:49 | 02:34 min/100m | +04:41 (36.) ● | +06:06 (274.) ● | +07:02 (1269.) ● |
Transition | 01:00:44 | 00:11:55 | - | +03:38 (45.) ● | +03:52 (317.) ● | +03:59 (1383.) ● | |
Bike | 2.8 km | 01:07:37 | 00:06:53 | 24.41 km/h | +00:18 (35.) ● | +00:12 (212.) ● | +00:33 (1182.) ● |
Bike | 26.3 km | 01:57:41 | 00:50:04 | 28.16 km/h | +04:21 (43.) ● | +03:29 (263.) ● | +05:57 (1345.) ● |
Bike | 47.1 km | 02:38:52 | 00:41:11 | 30.3 km/h | +01:28 (35.) ● | +00:57 (214.) ● | +03:10 (1197.) ● |
Bike | 80.1 km | 04:12:29 | 01:33:37 | 21.15 km/h | +05:17 (31.) ● | +02:54 (200.) ● | +09:11 (1133.) ● |
Bike | 90.2 km | 04:41:08 | 00:28:39 | 21.15 km/h | +01:37 (31.) ● | +00:53 (200.) ● | +02:38 (1133.) ● |
Bike | 90.2 km | 04:41:08 | 03:40:24 | 24.56 km/h | +13:01 (33.) ● | +08:25 (211.) ● | +21:29 (1174.) ● |
Transition | 04:51:13 | 00:10:05 | - | +02:58 (42.) ● | +02:51 (296.) ● | +03:11 (1322.) ● | |
Run | 3.8 km | 05:17:51 | 00:26:38 | 07:00 min/km | +01:09 (31.) ● | +01:11 (215.) ● | +02:43 (1118.) ● |
Run | 7.6 km | 05:41:47 | 00:23:56 | 06:17 min/km | +01:15 (33.) ● | +01:17 (221.) ● | +02:30 (1126.) ● |
Run | 10.6 km | 06:06:04 | 00:24:17 | 08:05 min/km | +01:23 (34.) ● | +01:15 (214.) ● | +02:32 (1091.) ● |
Run | 15.3 km | 06:38:31 | 00:32:27 | 06:54 min/km | +01:57 (35.) ● | +01:36 (217.) ● | +03:17 (1070.) ● |
Run | 16.5 km | 06:47:47 | 00:09:16 | 07:43 min/km | +00:21 (33.) ● | +00:17 (207.) ● | +00:47 (1032.) ● |
Run | 18.4 km | 07:01:29 | 00:13:42 | 07:12 min/km | +00:22 (30.) ● | +00:15 (193.) ● | +00:55 (980.) ● |
Run | 21.1 km | 07:20:53 | 00:19:24 | 07:11 min/km | +00:58 (34.) ● | +00:45 (212.) ● | +01:37 (1043.) ● |
Run | 21.1 km | 07:20:53 | 02:29:40 | 07:05 min/km | +07:25 (34.) ● | +06:36 (211.) ● | +14:21 (1076.) ● |
Total | 113.2 km | 07:20:53 | 07:20:53 | 15.41 km/h | +31:43 (33.) ● | +27:50 (228.) ● | +50:02 (1195.) ● |