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Wendy Tokach -
Ironman 70.3 Waco 2023

Quick facts

1384/293/45All/Gender/AG

F45-49Age group

289Bib number

USANationality


41:03	3:57:38	2:58:11	7:58:26

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Compare Wendy Tokach with other athletes!

289 Tokach

174 Mejorado ×

1601 Rivas ×

1148 Plauche ×

743 Alvarenga ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:03	00:41:03	02:09 min/100m	-03:05 (22.) ●	-01:40 (145.) ●	-00:44 (757.) ●
Transition		00:50:21	00:09:18	-	+01:01 (37.) ●	+01:15 (251.) ●	+01:22 (1115.) ●
Bike	2.8 km	00:57:24	00:07:03	23.83 km/h	+00:28 (37.) ●	+00:22 (239.) ●	+00:43 (1266.) ●
Bike	26.3 km	01:46:18	00:48:54	28.83 km/h	+03:11 (38.) ●	+02:19 (235.) ●	+04:47 (1263.) ●
Bike	47.1 km	02:42:05	00:55:47	22.37 km/h	+16:04 (49.) ●	+15:33 (337.) ●	+17:46 (1501.) ●
Bike	80.1 km	04:18:29	01:36:24	20.54 km/h	+08:04 (34.) ●	+05:41 (225.) ●	+11:58 (1203.) ●
Bike	90.2 km	04:47:59	00:29:30	20.54 km/h	+02:28 (34.) ●	+01:44 (225.) ●	+03:29 (1203.) ●
Bike	90.2 km	04:47:59	03:57:38	22.77 km/h	+30:15 (45.) ●	+25:39 (280.) ●	+38:43 (1374.) ●
Transition		05:00:15	00:12:16	-	+05:09 (48.) ●	+05:02 (326.) ●	+05:22 (1437.) ●
Run	3.8 km	05:33:15	00:33:00	08:41 min/km	+07:31 (47.) ●	+07:33 (314.) ●	+09:05 (1432.) ●
Run	7.6 km	06:01:49	00:28:34	07:31 min/km	+05:53 (45.) ●	+05:55 (304.) ●	+07:08 (1396.) ●
Run	10.6 km	06:31:07	00:29:18	09:46 min/km	+06:24 (46.) ●	+06:16 (307.) ●	+07:33 (1408.) ●
Run	15.3 km	07:09:27	00:38:20	08:09 min/km	+07:50 (45.) ●	+07:29 (296.) ●	+09:10 (1363.) ●
Run	16.5 km	07:21:26	00:11:59	09:59 min/km	+03:04 (47.) ●	+03:00 (315.) ●	+03:30 (1431.) ●
Run	18.4 km	07:38:04	00:16:38	08:45 min/km	+03:18 (44.) ●	+03:11 (298.) ●	+03:51 (1357.) ●
Run	21.1 km	07:58:26	00:20:22	07:32 min/km	+01:56 (39.) ●	+01:43 (236.) ●	+02:35 (1139.) ●
Run	21.1 km	07:58:26	02:58:11	08:26 min/km	+35:56 (46.) ●	+35:07 (298.) ●	+42:52 (1384.) ●
Total	113.2 km	07:58:26	07:58:26	14.2 km/h	+01:09:16 (45.) ●	+01:05:23 (293.) ●	+01:27:35 (1384.) ●

Ovr	Gen	Div	Name	#	AG
1290	257	40	Tracey Addington	1449	F45-49	USA	00:35:00	03:51:20	02:55:27	07:38:31
1315	268	41	Edith Ellorimo	530	F45-49	USA	00:50:36	03:54:14	02:40:56	07:44:43
1329	273	42	Melissa Moore	520	F45-49	USA	00:57:11	04:08:04	02:20:36	07:46:49
1344	278	43	Erica Mejorado	174	F45-49	USA	00:59:57	03:52:46	02:36:21	07:49:23
1350	280	44	Cindy Rivas	1601	F45-49	USA	00:51:07	04:10:49	02:26:37	07:50:31
1384	293	45	Wendy Tokach	289	F45-49	USA	00:41:03	03:57:38	02:58:11	07:58:26
1417	307	46	Kristina Plauche	1148	F45-49	USA	00:49:56	03:55:05	03:02:56	08:06:53
1425	312	47	Deborah Alvarenga	743	F45-49	USA	00:58:57	03:45:15	03:05:11	08:08:43
1430	314	48	Angela Brainard	875	F45-49	USA	00:50:51	03:59:42	02:57:52	08:09:36
1463	324	49	Amy Brown	406	F45-49	USA	01:00:39	03:33:49	03:22:33	08:18:33

All Results

Statistics: Ironman 70.3 Waco 2023

Results: Ironman 70.3 Waco 2023

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