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Roel Warringa -
Ironman 70.3 Waco 2023

Quick facts

623/513/97All/Gender/AG

M35-39Age group

313Bib number

NLDNationality


45:36	3:00:04	2:12:49	6:13:02

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Compare Roel Warringa with other athletes!

313 Warringa

349 Coronado ×

1607 Connelly ×

1139 Holsomback ×

982 Ludwig ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:36	00:45:36	02:24 min/100m	+03:58 (154.) ●	+04:09 (849.) ●	+03:49 (1123.) ●
Transition		00:54:13	00:08:37	-	+00:48 (139.) ●	+00:37 (739.) ●	+00:41 (1001.) ●
Bike	2.8 km	01:00:21	00:06:08	27.39 km/h	-00:02 (98.) ●	-00:06 (552.) ●	-00:12 (657.) ●
Bike	26.3 km	01:41:56	00:41:35	33.91 km/h	-01:39 (74.) ●	-01:44 (422.) ●	-02:32 (483.) ●
Bike	47.1 km	02:16:55	00:34:59	35.67 km/h	-02:12 (65.) ●	-02:18 (361.) ●	-03:02 (398.) ●
Bike	80.1 km	03:31:28	01:14:33	26.56 km/h	-07:44 (63.) ●	-07:44 (347.) ●	-09:53 (389.) ●
Bike	90.2 km	03:54:17	00:22:49	26.56 km/h	-02:22 (63.) ●	-02:36 (348.) ●	-03:12 (390.) ●
Bike	90.2 km	03:54:17	03:00:04	30.06 km/h	-13:59 (66.) ●	-14:28 (363.) ●	-18:51 (410.) ●
Transition		04:00:13	00:05:56	-	-00:58 (82.) ●	-01:01 (472.) ●	-00:58 (634.) ●
Run	3.8 km	04:21:22	00:21:09	05:33 min/km	-01:28 (87.) ●	-02:21 (379.) ●	-02:46 (470.) ●
Run	7.6 km	04:40:25	00:19:03	05:00 min/km	-01:22 (95.) ●	-02:03 (409.) ●	-02:23 (502.) ●
Run	10.6 km	04:59:40	00:19:15	06:25 min/km	-01:30 (87.) ●	-02:10 (410.) ●	-02:30 (512.) ●
Run	15.3 km	05:25:54	00:26:14	05:34 min/km	-01:41 (90.) ●	-02:30 (451.) ●	-02:56 (570.) ●
Run	16.5 km	05:34:50	00:08:56	07:26 min/km	+00:47 (144.) ●	+00:34 (735.) ●	+00:27 (950.) ●
Run	18.4 km	05:50:00	00:15:10	07:58 min/km	+02:50 (166.) ●	+02:34 (900.) ●	+02:23 (1189.) ●
Run	21.1 km	06:13:02	00:23:02	08:31 min/km	+05:57 (186.) ●	+05:30 (1015.) ●	+05:15 (1355.) ●
Run	21.1 km	06:13:02	02:12:49	06:17 min/km	+03:33 (125.) ●	-00:26 (633.) ●	-02:30 (797.) ●
Total	113.2 km	06:13:02	06:13:02	18.21 km/h	-06:38 (97.) ●	-11:09 (513.) ●	-17:49 (623.) ●

Ovr	Gen	Div	Name	#	AG
579	479	92	Lucas Burleigh	1231	M35-39	USA	00:38:16	03:20:55	01:55:35	06:08:27
586	486	93	Nick Alger	1590	M35-39	USA	00:43:08	03:17:13	01:53:30	06:09:23
612	505	94	Bryon McCotter	1345	M35-39	USA	00:49:20	03:18:08	01:55:46	06:12:10
619	509	95	Edison Coronado	349	M35-39	USA	00:45:29	03:08:01	02:03:24	06:12:46
621	511	96	Jeffrey Connelly	1607	M35-39	USA	00:37:59	03:13:23	02:03:28	06:12:51
623	513	97	Roel Warringa	313	M35-39	NLD	00:45:36	03:00:04	02:12:49	06:13:02
625	514	98	Josh Holsomback	1139	M35-39	USA	00:47:26	03:05:37	02:00:04	06:13:09
627	516	99	Nathan Ludwig	982	M35-39	USA	00:36:05	03:26:20	01:58:01	06:13:26
628	517	100	Alex Woolf	1656	M35-39	USA	00:43:23	03:21:17	01:55:25	06:13:27
630	519	101	Frank Louw	720	M35-39	ZAF	00:40:27	03:07:51	02:12:49	06:13:31

All Results

Statistics: Ironman 70.3 Waco 2023

Results: Ironman 70.3 Waco 2023

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