Roel Warringa -
Ironman 70.3 Waco 2023

  Quick facts

623/513/97All/Gender/AG

M35-39Age group

313Bib number

NLDNationality

45:363:00:042:12:49 6:13:02

  Compare Roel Warringa with other athletes!

313 Warringa
349 Coronado × 
1607 Connelly × 
1139 Holsomback × 
982 Ludwig × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:36 00:45:3602:24 min/100m+03:58 (154.) +04:09 (849.) +03:49 (1123.)
Transition 00:54:13 00:08:37 - +00:48 (139.) +00:37 (739.) +00:41 (1001.)
Bike2.8 km 01:00:21 00:06:0827.39 km/h-00:02 (98.) -00:06 (552.) -00:12 (657.)
Bike26.3 km 01:41:56 00:41:3533.91 km/h-01:39 (74.) -01:44 (422.) -02:32 (483.)
Bike47.1 km 02:16:55 00:34:5935.67 km/h-02:12 (65.) -02:18 (361.) -03:02 (398.)
Bike80.1 km 03:31:28 01:14:3326.56 km/h-07:44 (63.) -07:44 (347.) -09:53 (389.)
Bike90.2 km 03:54:17 00:22:4926.56 km/h-02:22 (63.) -02:36 (348.) -03:12 (390.)
Bike90.2 km 03:54:17 03:00:0430.06 km/h-13:59 (66.) -14:28 (363.) -18:51 (410.)
Transition 04:00:13 00:05:56 - -00:58 (82.) -01:01 (472.) -00:58 (634.)
Run3.8 km 04:21:22 00:21:0905:33 min/km-01:28 (87.) -02:21 (379.) -02:46 (470.)
Run7.6 km 04:40:25 00:19:0305:00 min/km-01:22 (95.) -02:03 (409.) -02:23 (502.)
Run10.6 km 04:59:40 00:19:1506:25 min/km-01:30 (87.) -02:10 (410.) -02:30 (512.)
Run15.3 km 05:25:54 00:26:1405:34 min/km-01:41 (90.) -02:30 (451.) -02:56 (570.)
Run16.5 km 05:34:50 00:08:5607:26 min/km+00:47 (144.) +00:34 (735.) +00:27 (950.)
Run18.4 km 05:50:00 00:15:1007:58 min/km+02:50 (166.) +02:34 (900.) +02:23 (1189.)
Run21.1 km 06:13:02 00:23:0208:31 min/km+05:57 (186.) +05:30 (1015.) +05:15 (1355.)
Run21.1 km 06:13:02 02:12:4906:17 min/km+03:33 (125.) -00:26 (633.) -02:30 (797.)
Total 113.2 km 06:13:02 06:13:0218.21 km/h-06:38 (97.) -11:09 (513.) -17:49 (623.)

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