Randy Hancock -
Ironman 70.3 Waco 2023

  Quick facts

510/430/25All/Gender/AG

M55-59Age group

314Bib number

USANationality

44:233:02:442:03:37 6:01:29

  Compare Randy Hancock with other athletes!

314 Hancock
718 Giles × 
391 Wright × 
381 Foster × 
825 Thompson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:23 00:44:2302:20 min/100m+02:34 (47.) +02:56 (794.) +02:36 (1048.)
Transition 00:50:47 00:06:24 - -02:30 (19.) -01:36 (363.) -01:32 (510.)
Bike2.8 km 00:56:41 00:05:5428.47 km/h-00:25 (21.) -00:20 (419.) -00:26 (485.)
Bike26.3 km 01:38:12 00:41:3133.96 km/h-01:45 (27.) -01:48 (415.) -02:36 (474.)
Bike47.1 km 02:13:28 00:35:1635.39 km/h-01:48 (25.) -02:01 (388.) -02:45 (434.)
Bike80.1 km 03:30:04 01:16:3625.85 km/h-05:25 (28.) -05:41 (419.) -07:50 (479.)
Bike90.2 km 03:53:31 00:23:2725.84 km/h-01:39 (28.) -01:58 (418.) -02:34 (478.)
Bike90.2 km 03:53:31 03:02:4429.62 km/h-11:02 (27.) -11:48 (402.) -16:11 (457.)
Transition 03:57:52 00:04:21 - -03:37 (8.) -02:36 (211.) -02:33 (295.)
Run3.8 km 04:19:55 00:22:0305:48 min/km-03:08 (24.) -01:27 (507.) -01:52 (626.)
Run7.6 km 04:39:26 00:19:3105:08 min/km-02:58 (21.) -01:35 (463.) -01:55 (574.)
Run10.6 km 05:00:47 00:21:2107:07 min/km-01:29 (34.) -00:04 (650.) -00:24 (816.)
Run15.3 km 05:27:18 00:26:3105:38 min/km-04:14 (26.) -02:13 (479.) -02:39 (604.)
Run16.5 km 05:34:45 00:07:2706:12 min/km-01:26 (22.) -00:55 (416.) -01:02 (532.)
Run18.4 km 05:45:49 00:11:0405:49 min/km-02:13 (22.) -01:32 (385.) -01:43 (487.)
Run21.1 km 06:01:29 00:15:4005:48 min/km-03:29 (22.) -01:52 (404.) -02:07 (501.)
Run21.1 km 06:01:29 02:03:3705:51 min/km-18:57 (22.) -09:38 (471.) -11:42 (590.)
Total 113.2 km 06:01:29 06:01:2918.79 km/h-33:32 (25.) -22:42 (430.) -29:22 (510.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance