Paulo Soares -
Ironman 70.3 Waco 2023
Quick facts
1094/861/43All/Gender/AG
M55-59Age group
357Bib number
USANationality
52:13 | 3:22:50 | 2:33:55 | 7:07:32 |
Compare Paulo Soares with other athletes!
357 Soares
600 Swardt ×
379 Anderson ×
193 Grant ×
657 Ysasaga ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:13 | 00:52:13 | 02:44 min/100m | +10:24 (65.) ● | +10:46 (1028.) ● | +10:26 (1375.) ● |
Transition | 01:02:03 | 00:09:50 | - | +00:56 (46.) ● | +01:50 (879.) ● | +01:54 (1192.) ● | |
Bike | 2.8 km | 01:08:34 | 00:06:31 | 25.78 km/h | +00:12 (40.) ● | +00:17 (766.) ● | +00:11 (934.) ● |
Bike | 26.3 km | 01:54:43 | 00:46:09 | 30.55 km/h | +02:53 (51.) ● | +02:50 (846.) ● | +02:02 (1036.) ● |
Bike | 47.1 km | 02:31:54 | 00:37:11 | 33.56 km/h | +00:07 (40.) ● | -00:06 (618.) ● | -00:50 (718.) ● |
Bike | 80.1 km | 03:58:24 | 01:26:30 | 22.89 km/h | +04:29 (46.) ● | +04:13 (725.) ● | +02:04 (881.) ● |
Bike | 90.2 km | 04:24:53 | 00:26:29 | 22.88 km/h | +01:23 (46.) ● | +01:04 (725.) ● | +00:28 (881.) ● |
Bike | 90.2 km | 04:24:53 | 03:22:50 | 26.68 km/h | +09:04 (46.) ● | +08:18 (725.) ● | +03:55 (871.) ● |
Transition | 04:33:37 | 00:08:44 | - | +00:46 (43.) ● | +01:47 (872.) ● | +01:50 (1171.) ● | |
Run | 3.8 km | 05:02:42 | 00:29:05 | 07:39 min/km | +03:54 (51.) ● | +05:35 (979.) ● | +05:10 (1288.) ● |
Run | 7.6 km | 05:28:02 | 00:25:20 | 06:40 min/km | +02:51 (50.) ● | +04:14 (936.) ● | +03:54 (1242.) ● |
Run | 10.6 km | 05:53:01 | 00:24:59 | 08:19 min/km | +02:09 (44.) ● | +03:34 (889.) ● | +03:14 (1167.) ● |
Run | 15.3 km | 06:25:40 | 00:32:39 | 06:56 min/km | +01:54 (41.) ● | +03:55 (835.) ● | +03:29 (1093.) ● |
Run | 16.5 km | 06:35:04 | 00:09:24 | 07:50 min/km | +00:31 (41.) ● | +01:02 (812.) ● | +00:55 (1060.) ● |
Run | 18.4 km | 06:49:03 | 00:13:59 | 07:21 min/km | +00:42 (38.) ● | +01:23 (793.) ● | +01:12 (1035.) ● |
Run | 21.1 km | 07:07:32 | 00:18:29 | 06:50 min/km | -00:40 (36.) ● | +00:57 (714.) ● | +00:42 (920.) ● |
Run | 21.1 km | 07:07:32 | 02:33:55 | 07:17 min/km | +11:21 (41.) ● | +20:40 (877.) ● | +18:36 (1144.) ● |
Total | 113.2 km | 07:07:32 | 07:07:32 | 15.89 km/h | +32:31 (43.) ● | +43:21 (861.) ● | +36:41 (1094.) ● |