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Sonya Adkins -
Ironman 70.3 Waco 2023

  Quick facts

1490/330/8All/Gender/AG

F60-64Age group

363Bib number

USANationality

51:204:00:363:16:39 8:32:09
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  Compare Sonya Adkins with other athletes!

363 Adkins
254 Gray × 
482 Morales × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:20 00:51:2002:42 min/100m+03:40 (6.) ●+08:37 (302.) ●+09:33 (1357.) ●
Transition 01:03:21 00:12:01 - +01:51 (7.) ●+03:58 (318.) ●+04:05 (1386.) ●
Bike2.8 km 01:10:50 00:07:2922.45 km/h+00:31 (7.) ●+00:48 (299.) ●+01:09 (1413.) ●
Bike26.3 km 02:00:04 00:49:1428.64 km/h+01:19 (6.) ●+02:39 (241.) ●+05:07 (1287.) ●
Bike47.1 km 02:46:12 00:46:0827.05 km/h+04:16 (7.) ●+05:54 (321.) ●+08:07 (1463.) ●
Bike80.1 km 04:31:40 01:45:2818.77 km/h+09:07 (7.) ●+14:45 (294.) ●+21:02 (1387.) ●
Bike90.2 km 05:03:57 00:32:1718.77 km/h+02:48 (7.) ●+04:31 (294.) ●+06:16 (1387.) ●
Bike90.2 km 05:03:57 04:00:3622.49 km/h+18:01 (7.) ●+28:37 (290.) ●+41:41 (1401.) ●
Transition 05:15:30 00:11:33 - +02:53 (8.) ●+04:19 (321.) ●+04:39 (1416.) ●
Run3.8 km 05:51:06 00:35:3609:22 min/km+05:43 (7.) ●+10:09 (328.) ●+11:41 (1477.) ●
Run7.6 km 06:18:29 00:27:2307:12 min/km+00:54 (5.) ●+04:44 (293.) ●+05:57 (1362.) ●
Run10.6 km 06:49:56 00:31:2710:29 min/km+04:10 (8.) ●+08:25 (328.) ●+09:42 (1466.) ●
Run15.3 km 07:35:29 00:45:3309:41 min/km+08:03 (8.) ●+14:42 (337.) ●+16:23 (1502.) ●
Run16.5 km 07:48:55 00:13:2611:11 min/km+02:32 (8.) ●+04:27 (337.) ●+04:57 (1497.) ●
Run18.4 km 08:07:14 00:18:1909:38 min/km+02:05 (7.) ●+04:52 (330.) ●+05:32 (1466.) ●
Run21.1 km 08:32:09 00:24:5509:13 min/km+02:32 (8.) ●+06:16 (325.) ●+07:08 (1446.) ●
Run21.1 km 08:32:09 03:16:3909:19 min/km+25:59 (8.) ●+53:35 (331.) ●+01:01:20 (1477.) ●
Total 113.2 km 08:32:09 08:32:0913.26 km/h+52:24 (8.) ●+01:39:06 (330.) ●+02:01:18 (1490.) ●
  Statistics: Ironman 70.3 Waco 2023
  Results: Ironman 70.3 Waco 2023
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