aidiagnostics

Ad

Rockne Anderson -
Ironman 70.3 Waco 2023

Quick facts

1053/834/42All/Gender/AG

M55-59Age group

379Bib number

USANationality


42:00	3:26:42	2:29:56	7:03:10

aidiagnostics

Ad

Compare Rockne Anderson with other athletes!

379 Anderson

1398 Perry ×

600 Swardt ×

357 Soares ×

193 Grant ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:00	00:42:00	02:12 min/100m	+00:11 (35.) ●	+00:33 (661.) ●	+00:13 (851.) ●
Transition		00:55:32	00:13:32	-	+04:38 (62.) ●	+05:32 (1070.) ●	+05:36 (1448.) ●
Bike	2.8 km	01:02:47	00:07:15	23.17 km/h	+00:56 (61.) ●	+01:01 (1029.) ●	+00:55 (1337.) ●
Bike	26.3 km	01:47:45	00:44:58	31.36 km/h	+01:42 (47.) ●	+01:39 (749.) ●	+00:51 (902.) ●
Bike	47.1 km	02:25:46	00:38:01	32.83 km/h	+00:57 (44.) ●	+00:44 (711.) ●	±00:00 (841.) ●
Bike	80.1 km	03:54:56	01:29:10	22.21 km/h	+07:09 (51.) ●	+06:53 (813.) ●	+04:44 (994.) ●
Bike	90.2 km	04:22:14	00:27:18	22.2 km/h	+02:12 (51.) ●	+01:53 (813.) ●	+01:17 (995.) ●
Bike	90.2 km	04:22:14	03:26:42	26.18 km/h	+12:56 (50.) ●	+12:10 (792.) ●	+07:47 (960.) ●
Transition		04:33:14	00:11:00	-	+03:02 (56.) ●	+04:03 (1022.) ●	+04:06 (1386.) ●
Run	3.8 km	04:59:59	00:26:45	07:02 min/km	+01:34 (41.) ●	+03:15 (875.) ●	+02:50 (1130.) ●
Run	7.6 km	05:24:49	00:24:50	06:32 min/km	+02:21 (48.) ●	+03:44 (912.) ●	+03:24 (1210.) ●
Run	10.6 km	05:50:11	00:25:22	08:27 min/km	+02:32 (47.) ●	+03:57 (911.) ●	+03:37 (1197.) ●
Run	15.3 km	06:22:39	00:32:28	06:54 min/km	+01:43 (40.) ●	+03:44 (820.) ●	+03:18 (1075.) ●
Run	16.5 km	06:31:47	00:09:08	07:36 min/km	+00:15 (38.) ●	+00:46 (769.) ●	+00:39 (998.) ●
Run	18.4 km	06:44:48	00:13:01	06:51 min/km	-00:16 (35.) ●	+00:25 (680.) ●	+00:14 (877.) ●
Run	21.1 km	07:03:10	00:18:22	06:48 min/km	-00:47 (35.) ●	+00:50 (702.) ●	+00:35 (901.) ●
Run	21.1 km	07:03:10	02:29:56	07:06 min/km	+07:22 (40.) ●	+16:41 (835.) ●	+14:37 (1083.) ●
Total	113.2 km	07:03:10	07:03:10	16.05 km/h	+28:09 (42.) ●	+38:59 (834.) ●	+32:19 (1053.) ●

Ovr	Gen	Div	Name	#	AG
929	744	37	Mark Bryant	689	M55-59	USA	00:39:17	03:36:48	02:09:00	06:44:06
945	756	38	Xavier Meza	605	M55-59	USA	00:49:06	03:19:39	02:21:04	06:46:18
954	762	39	Gregory Jones	431	M55-59	USA	00:43:44	03:20:44	02:25:51	06:47:46
1001	795	40	Thomas Perry	1398	M55-59	USA	00:43:54	03:18:06	02:36:39	06:54:18
1039	826	41	Frikkie Swardt	600	M55-59	USA	00:43:30	03:24:30	02:26:03	07:00:17
1053	834	42	Rockne Anderson	379	M55-59	USA	00:42:00	03:26:42	02:29:56	07:03:10
1094	861	43	Paulo Soares	357	M55-59	USA	00:52:13	03:22:50	02:33:55	07:07:32
1096	863	44	Steve Grant	193	M55-59	USA	00:44:41	03:15:24	02:52:16	07:07:54
1130	882	45	Anthony Ysasaga	657	M55-59	USA	00:50:03	03:19:45	02:39:08	07:13:21
1147	894	46	Stephen Schmerbeck	585	M55-59	USA	00:42:51	03:10:32	03:06:31	07:15:48

All Results

Statistics: Ironman 70.3 Waco 2023

Results: Ironman 70.3 Waco 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read