Elizabeth Waterstraat -
Ironman 70.3 Waco 2023
Quick facts
137/13/2All/Gender/AG
F45-49Age group
388Bib number
USANationality
30:13 | 2:52:21 | 1:40:10 | 5:10:45 |
Compare Elizabeth Waterstraat with other athletes!
388 Waterstraat
638 Hartmanova ×
142 Otoole ×
78 Colon ×
551 Rijos ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:13 | 00:30:13 | 01:35 min/100m | -13:55 (1.) ● | -12:30 (13.) ● | -11:34 (64.) ● |
Transition | 00:34:48 | 00:04:35 | - | -03:42 (1.) ● | -03:28 (13.) ● | -03:21 (106.) ● | |
Bike | 2.8 km | 00:40:17 | 00:05:29 | 30.64 km/h | -01:06 (4.) ● | -01:12 (21.) ● | -00:51 (232.) ● |
Bike | 26.3 km | 01:20:29 | 00:40:12 | 35.07 km/h | -05:31 (5.) ● | -06:23 (28.) ● | -03:55 (343.) ● |
Bike | 47.1 km | 01:55:02 | 00:34:33 | 36.12 km/h | -05:10 (6.) ● | -05:41 (27.) ● | -03:28 (346.) ● |
Bike | 80.1 km | 03:05:34 | 01:10:32 | 28.07 km/h | -17:48 (5.) ● | -20:11 (24.) ● | -13:54 (262.) ● |
Bike | 90.2 km | 03:27:09 | 00:21:35 | 28.08 km/h | -05:27 (5.) ● | -06:11 (24.) ● | -04:26 (262.) ● |
Bike | 90.2 km | 03:27:09 | 02:52:21 | 31.4 km/h | -35:02 (5.) ● | -39:38 (24.) ● | -26:34 (274.) ● |
Transition | 03:30:35 | 00:03:26 | - | -03:41 (2.) ● | -03:48 (18.) ● | -03:28 (124.) ● | |
Run | 3.8 km | 03:49:01 | 00:18:26 | 04:51 min/km | -07:03 (3.) ● | -07:01 (22.) ● | -05:29 (160.) ● |
Run | 7.6 km | 04:05:34 | 00:16:33 | 04:21 min/km | -06:08 (3.) ● | -06:06 (20.) ● | -04:53 (162.) ● |
Run | 10.6 km | 04:21:44 | 00:16:10 | 05:23 min/km | -06:44 (1.) ● | -06:52 (15.) ● | -05:35 (140.) ● |
Run | 15.3 km | 04:42:45 | 00:21:01 | 04:28 min/km | -09:29 (1.) ● | -09:50 (10.) ● | -08:09 (120.) ● |
Run | 16.5 km | 04:48:44 | 00:05:59 | 04:59 min/km | -02:56 (1.) ● | -03:00 (6.) ● | -02:30 (112.) ● |
Run | 18.4 km | 04:57:50 | 00:09:06 | 04:47 min/km | -04:14 (1.) ● | -04:21 (8.) ● | -03:41 (121.) ● |
Run | 21.1 km | 05:10:45 | 00:12:55 | 04:47 min/km | -05:31 (1.) ● | -05:44 (11.) ● | -04:52 (127.) ● |
Run | 21.1 km | 05:10:45 | 01:40:10 | 04:44 min/km | -42:05 (1.) ● | -42:54 (14.) ● | -35:09 (127.) ● |
Total | 113.2 km | 05:10:45 | 05:10:45 | 21.86 km/h | -01:38:25 (2.) ● | -01:42:18 (13.) ● | -01:20:06 (137.) ● |