Lauren Hoffart -
Ironman 70.3 Waco 2023
Quick facts
1072/192/36All/Gender/AG
F35-39Age group
395Bib number
USANationality
39:55 | 3:37:26 | 2:27:47 | 7:04:29 |
Compare Lauren Hoffart with other athletes!
395 Hoffart
646 Soto ×
629 Wyllie ×
1233 Johns ×
1459 Drexel ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:55 | 00:39:55 | 02:06 min/100m | -01:51 (21.) ● | -02:48 (123.) ● | -01:52 (641.) ● |
Transition | 00:50:01 | 00:10:06 | - | +01:55 (43.) ● | +02:03 (277.) ● | +02:10 (1231.) ● | |
Bike | 2.8 km | 00:56:43 | 00:06:42 | 25.07 km/h | +00:09 (35.) ● | +00:01 (180.) ● | +00:22 (1070.) ● |
Bike | 26.3 km | 01:43:55 | 00:47:12 | 29.87 km/h | +00:59 (32.) ● | +00:37 (190.) ● | +03:05 (1130.) ● |
Bike | 47.1 km | 02:24:43 | 00:40:48 | 30.59 km/h | +00:59 (34.) ● | +00:34 (202.) ● | +02:47 (1165.) ● |
Bike | 80.1 km | 03:58:41 | 01:33:58 | 21.07 km/h | +05:05 (38.) ● | +03:15 (203.) ● | +09:32 (1144.) ● |
Bike | 90.2 km | 04:27:27 | 00:28:46 | 21.07 km/h | +01:34 (38.) ● | +01:00 (203.) ● | +02:45 (1146.) ● |
Bike | 90.2 km | 04:27:27 | 03:37:26 | 24.89 km/h | +08:46 (36.) ● | +05:27 (200.) ● | +18:31 (1143.) ● |
Transition | 04:36:42 | 00:09:15 | - | +02:02 (47.) ● | +02:01 (271.) ● | +02:21 (1233.) ● | |
Run | 3.8 km | 05:02:45 | 00:26:03 | 06:51 min/km | +01:25 (34.) ● | +00:36 (200.) ● | +02:08 (1072.) ● |
Run | 7.6 km | 05:26:52 | 00:24:07 | 06:20 min/km | +02:11 (40.) ● | +01:28 (229.) ● | +02:41 (1143.) ● |
Run | 10.6 km | 05:51:07 | 00:24:15 | 08:05 min/km | +01:54 (37.) ● | +01:13 (213.) ● | +02:30 (1089.) ● |
Run | 15.3 km | 06:22:21 | 00:31:14 | 06:38 min/km | +01:03 (35.) ● | +00:23 (190.) ● | +02:04 (996.) ● |
Run | 16.5 km | 06:31:44 | 00:09:23 | 07:49 min/km | +00:45 (38.) ● | +00:24 (212.) ● | +00:54 (1057.) ● |
Run | 18.4 km | 06:45:27 | 00:13:43 | 07:13 min/km | +00:52 (38.) ● | +00:16 (194.) ● | +00:56 (986.) ● |
Run | 21.1 km | 07:04:29 | 00:19:02 | 07:02 min/km | +01:10 (39.) ● | +00:23 (199.) ● | +01:15 (998.) ● |
Run | 21.1 km | 07:04:29 | 02:27:47 | 07:00 min/km | +09:20 (34.) ● | +04:43 (201.) ● | +12:28 (1043.) ● |
Total | 113.2 km | 07:04:29 | 07:04:29 | 16 km/h | +20:12 (36.) ● | +11:26 (192.) ● | +33:38 (1072.) ● |