Aaron Jones -
Ironman 70.3 Waco 2023
Quick facts
974/776/91All/Gender/AG
M45-49Age group
403Bib number
USANationality
39:25 | 3:17:16 | 2:36:46 | 6:49:58 |
Compare Aaron Jones with other athletes!
403 Jones
1130 Pennington ×
224 Eklund ×
943 Saenz ×
1054 Smith ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:25 | 00:39:25 | 02:04 min/100m | -03:14 (53.) ● | -02:02 (472.) ● | -02:22 (601.) ● |
Transition | 00:49:45 | 00:10:20 | - | +02:02 (106.) ● | +02:20 (927.) ● | +02:24 (1259.) ● | |
Bike | 2.8 km | 00:56:15 | 00:06:30 | 25.85 km/h | +00:18 (90.) ● | +00:16 (761.) ● | +00:10 (928.) ● |
Bike | 26.3 km | 01:40:00 | 00:43:45 | 32.23 km/h | +00:45 (80.) ● | +00:26 (632.) ● | -00:22 (748.) ● |
Bike | 47.1 km | 02:18:33 | 00:38:33 | 32.37 km/h | +01:51 (94.) ● | +01:16 (772.) ● | +00:32 (924.) ● |
Bike | 80.1 km | 03:41:36 | 01:23:03 | 23.84 km/h | +01:34 (76.) ● | +00:46 (592.) ● | -01:23 (712.) ● |
Bike | 90.2 km | 04:07:01 | 00:25:25 | 23.84 km/h | +00:29 (76.) ● | ±00:00 (593.) ● | -00:36 (713.) ● |
Bike | 90.2 km | 04:07:01 | 03:17:16 | 27.43 km/h | +04:57 (82.) ● | +02:44 (622.) ● | -01:39 (744.) ● |
Transition | 04:13:12 | 00:06:11 | - | -00:52 (64.) ● | -00:46 (509.) ● | -00:43 (684.) ● | |
Run | 3.8 km | 04:41:02 | 00:27:50 | 07:19 min/km | +03:47 (108.) ● | +04:20 (922.) ● | +03:55 (1210.) ● |
Run | 7.6 km | 05:06:24 | 00:25:22 | 06:40 min/km | +03:47 (108.) ● | +04:16 (939.) ● | +03:56 (1246.) ● |
Run | 10.6 km | 05:32:14 | 00:25:50 | 08:36 min/km | +03:43 (106.) ● | +04:25 (936.) ● | +04:05 (1235.) ● |
Run | 15.3 km | 06:05:45 | 00:33:31 | 07:07 min/km | +03:58 (97.) ● | +04:47 (870.) ● | +04:21 (1144.) ● |
Run | 16.5 km | 06:16:11 | 00:10:26 | 08:41 min/km | +01:49 (108.) ● | +02:04 (941.) ● | +01:57 (1248.) ● |
Run | 18.4 km | 06:30:06 | 00:13:55 | 07:19 min/km | +01:08 (91.) ● | +01:19 (788.) ● | +01:08 (1026.) ● |
Run | 21.1 km | 06:49:58 | 00:19:52 | 07:21 min/km | +02:02 (96.) ● | +02:20 (837.) ● | +02:05 (1095.) ● |
Run | 21.1 km | 06:49:58 | 02:36:46 | 07:25 min/km | +20:14 (99.) ● | +23:31 (900.) ● | +21:27 (1186.) ● |
Total | 113.2 km | 06:49:58 | 06:49:58 | 16.57 km/h | +23:07 (91.) ● | +25:47 (776.) ● | +19:07 (974.) ● |