Team Team Haro -
Ironman 70.3 Waco 2023
Quick facts
516/13/13All/Gender/AG
MFRELAYAge group
4038Bib number
USANationality
32:14 | 3:11:46 | 2:11:22 | 6:01:51 |
Compare Team Team Haro with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:14 | 00:32:14 | 01:41 min/100m | -10:43 (3.) ● | -09:33 (124.) ● |
Transition | 00:35:59 | 00:03:45 | - | -01:37 (4.) ● | -04:11 (19.) ● | |
Bike | 2.8 km | 00:41:55 | 00:05:56 | 28.31 km/h | -00:32 (17.) ● | -00:24 (504.) ● |
Bike | 26.3 km | 01:24:04 | 00:42:09 | 33.45 km/h | -03:16 (13.) ● | -01:58 (548.) ● |
Bike | 47.1 km | 02:02:26 | 00:38:22 | 32.53 km/h | -01:22 (18.) ● | +00:21 (900.) ● |
Bike | 80.1 km | 03:23:04 | 01:20:38 | 24.56 km/h | -09:19 (15.) ● | -03:48 (625.) ● |
Bike | 90.2 km | 03:47:45 | 00:24:41 | 24.55 km/h | -02:51 (15.) ● | -01:20 (626.) ● |
Bike | 90.2 km | 03:47:45 | 03:11:46 | 28.22 km/h | -17:20 (14.) ● | -07:09 (633.) ● |
Transition | 03:50:29 | 00:02:44 | - | -00:53 (11.) ● | -04:10 (29.) ● | |
Run | 3.8 km | 04:14:02 | 00:23:33 | 06:11 min/km | +00:55 (28.) ● | -00:22 (803.) ● |
Run | 7.6 km | 04:35:47 | 00:21:45 | 05:43 min/km | +01:17 (31.) ● | +00:19 (899.) ● |
Run | 10.6 km | 04:56:52 | 00:21:05 | 07:01 min/km | +00:25 (27.) ● | -00:40 (775.) ● |
Run | 15.3 km | 05:24:31 | 00:27:39 | 05:52 min/km | +00:06 (26.) ● | -01:31 (713.) ● |
Run | 16.5 km | 05:32:29 | 00:07:58 | 06:38 min/km | -00:06 (26.) ● | -00:31 (696.) ● |
Run | 18.4 km | 05:44:30 | 00:12:01 | 06:19 min/km | -00:25 (25.) ● | -00:46 (701.) ● |
Run | 21.1 km | 06:01:51 | 00:17:21 | 06:25 min/km | -00:14 (24.) ● | -00:26 (773.) ● |
Run | 21.1 km | 06:01:51 | 02:11:22 | 06:13 min/km | +01:58 (26.) ● | -03:57 (771.) ● |
Total | 113.2 km | 06:01:51 | 06:01:51 | 18.77 km/h | -28:35 (13.) ● | -29:00 (516.) ● |