aidiagnostics

Ad

Team Two Wolves and A Nittany Lion -
Ironman 70.3 Waco 2023

Quick facts

907/31/31All/Gender/AG

MFRELAYAge group

4052Bib number

USANationality


47:06	2:56:22	2:50:08	6:42:10

aidiagnostics

Ad

Compare Team Two Wolves and A Nittany Lion with other athletes!

4052 Two Wolves and A Nittany Lion

4059 Mad Dog Coaching ×

4026 No Way Out ×

4003 Beat Awhw ×

4029 Panamericanos ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:47:06	00:47:06	02:28 min/100m	+04:09 (37.) ●	+05:19 (1194.) ●
Transition		00:52:44	00:05:38	-	+00:16 (34.) ●	-02:18 (315.) ●
Bike	2.8 km	00:58:30	00:05:46	29.13 km/h	-00:42 (11.) ●	-00:34 (396.) ●
Bike	26.3 km	01:38:28	00:39:58	35.28 km/h	-05:27 (6.) ●	-04:09 (319.) ●
Bike	47.1 km	02:14:30	00:36:02	34.63 km/h	-03:42 (11.) ●	-01:59 (551.) ●
Bike	80.1 km	03:26:56	01:12:26	27.34 km/h	-17:31 (5.) ●	-12:00 (326.) ●
Bike	90.2 km	03:49:06	00:22:10	27.34 km/h	-05:22 (5.) ●	-03:51 (326.) ●
Bike	90.2 km	03:49:06	02:56:22	30.69 km/h	-32:44 (7.) ●	-22:33 (341.) ●
Transition		03:52:02	00:02:56	-	-00:41 (17.) ●	-03:58 (50.) ●
Run	3.8 km	04:19:32	00:27:30	07:14 min/km	+04:52 (40.) ●	+03:35 (1189.) ●
Run	7.6 km	04:45:23	00:25:51	06:48 min/km	+05:23 (41.) ●	+04:25 (1271.) ●
Run	10.6 km	05:12:59	00:27:36	09:12 min/km	+06:56 (42.) ●	+05:51 (1335.) ●
Run	15.3 km	05:51:51	00:38:52	08:16 min/km	+11:19 (44.) ●	+09:42 (1380.) ●
Run	16.5 km	06:02:54	00:11:03	09:12 min/km	+02:59 (42.) ●	+02:34 (1337.) ●
Run	18.4 km	06:19:25	00:16:31	08:41 min/km	+04:05 (42.) ●	+03:44 (1345.) ●
Run	21.1 km	06:42:10	00:22:45	08:25 min/km	+05:10 (42.) ●	+04:58 (1333.) ●
Run	21.1 km	06:42:10	02:50:08	08:03 min/km	+40:44 (42.) ●	+34:49 (1317.) ●
Total	113.2 km	06:42:10	06:42:10	16.89 km/h	+11:44 (31.) ●	+11:19 (907.) ●

Ovr	Gen	Div	Name	#	AG
801	26	26	Team Tri-Pod	4058	MFRELAY	USA	00:34:03	03:45:50	02:05:01	06:32:40
813	27	27	Team Marcos Pizza	4023	MFRELAY	USA	00:41:10	03:29:27	02:14:25	06:33:59
835	28	28	Team Beautiful Bad Ass Raise of Sunshine	4004	MFRELAY	USA	00:46:27	03:17:05	02:23:34	06:35:38
851	29	29	Team Mad Dog Coaching	4059	MFRELAY	USA	00:35:36	03:20:21	02:33:33	06:36:36
873	30	30	Team No Way Out	4026	MFRELAY	USA	00:39:58	03:44:28	02:04:31	06:39:15
907	31	31	Team Two Wolves and A Nittany Lion	4052	MFRELAY	USA	00:47:06	02:56:22	02:50:08	06:42:10
938	32	32	Team Beat Awhw	4003	MFRELAY	USA	00:40:22	03:28:15	02:26:23	06:44:58
949	33	33	Team Panamericanos	4029	MFRELAY	VEN	00:40:54	04:05:54	01:50:50	06:46:34
998	34	34	Team Ironfam	4020	MFRELAY	MEX	00:57:39	03:55:44	01:51:31	06:54:05
1079	35	35	Team Fwtri-Ts2	4013	MFRELAY	USA	00:50:39	03:35:28	02:28:47	07:05:22

All Results

Statistics: Ironman 70.3 Waco 2023

Results: Ironman 70.3 Waco 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read