Team Tri-Pod -
Ironman 70.3 Waco 2023

  Quick facts

801/26/26All/Gender/AG

MFRELAYAge group

4058Bib number

USANationality

34:033:45:502:05:01 6:32:40

  Compare Team Tri-Pod with other athletes!

4058 Tri-Pod
4048 Tricuspid Bro-Tresia × 
4039 Team Nutbutts × 
4023 Marcos Pizza × 
4004 Beautiful Bad Ass Raise of Sunshine × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:34:03 00:34:0301:47 min/100m-08:54 (4.) -07:44 (203.)
Transition 00:38:45 00:04:42 - -00:40 (21.) -03:14 (128.)
Bike2.8 km 00:45:31 00:06:4624.83 km/h+00:18 (34.) +00:26 (1113.)
Bike26.3 km 01:34:58 00:49:2728.51 km/h+04:02 (39.) +05:20 (1299.)
Bike47.1 km 02:18:08 00:43:1028.91 km/h+03:26 (41.) +05:09 (1336.)
Bike80.1 km 03:54:57 01:36:4920.45 km/h+06:52 (33.) +12:23 (1216.)
Bike90.2 km 04:24:35 00:29:3820.45 km/h+02:06 (33.) +03:37 (1215.)
Bike90.2 km 04:24:35 03:45:5023.96 km/h+16:44 (35.) +26:55 (1245.)
Transition 04:27:39 00:03:04 - -00:33 (23.) -03:50 (76.)
Run3.8 km 04:48:54 00:21:1505:35 min/km-01:23 (21.) -02:40 (484.)
Run7.6 km 05:08:23 00:19:2905:07 min/km-00:59 (22.) -01:57 (571.)
Run10.6 km 05:28:22 00:19:5906:39 min/km-00:41 (23.) -01:46 (619.)
Run15.3 km 05:54:32 00:26:1005:34 min/km-01:23 (23.) -03:00 (561.)
Run16.5 km 06:01:54 00:07:2206:08 min/km-00:42 (22.) -01:07 (515.)
Run18.4 km 06:13:27 00:11:3306:04 min/km-00:53 (23.) -01:14 (597.)
Run21.1 km 06:32:40 00:19:1307:07 min/km+01:38 (30.) +01:26 (1023.)
Run21.1 km 06:32:40 02:05:0105:55 min/km-04:23 (25.) -10:18 (626.)
Total 113.2 km 06:32:40 06:32:4017.3 km/h+02:14 (26.) +01:49 (801.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance