Nicolas Knotts -
Ironman 70.3 Waco 2023

  Quick facts

1391/1050/187All/Gender/AG

M35-39Age group

436Bib number

USANationality

44:073:52:232:55:04 7:59:13

  Compare Nicolas Knotts with other athletes!

436 Knotts
640 Barber × 
1522 Tremaria × 
1235 Buege × 
845 Plascencia × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:07 00:44:0702:19 min/100m+02:29 (138.) +02:40 (778.) +02:20 (1027.)
Transition 00:55:46 00:11:39 - +03:50 (187.) +03:39 (1011.) +03:43 (1369.)
Bike2.8 km 01:02:57 00:07:1123.39 km/h+01:01 (185.) +00:57 (1015.) +00:51 (1318.)
Bike26.3 km 01:51:06 00:48:0929.28 km/h+04:55 (177.) +04:50 (959.) +04:02 (1213.)
Bike47.1 km 02:32:47 00:41:4129.94 km/h+04:30 (179.) +04:24 (970.) +03:40 (1231.)
Bike80.1 km 04:16:26 01:43:3919.1 km/h+21:22 (184.) +21:22 (1039.) +19:13 (1360.)
Bike90.2 km 04:48:09 00:31:4319.11 km/h+06:32 (184.) +06:18 (1039.) +05:42 (1360.)
Bike90.2 km 04:48:09 03:52:2323.29 km/h+38:20 (183.) +37:51 (1018.) +33:28 (1314.)
Transition 05:04:09 00:16:00 - +09:06 (200.) +09:03 (1109.) +09:06 (1498.)
Run3.8 km 05:33:53 00:29:4407:49 min/km+07:07 (190.) +06:14 (1002.) +05:49 (1322.)
Run7.6 km 06:01:46 00:27:5307:20 min/km+07:28 (188.) +06:47 (1033.) +06:27 (1376.)
Run10.6 km 06:28:44 00:26:5808:59 min/km+06:13 (182.) +05:33 (983.) +05:13 (1299.)
Run15.3 km 07:06:20 00:37:3607:59 min/km+09:41 (184.) +08:52 (1005.) +08:26 (1335.)
Run16.5 km 07:17:08 00:10:4809:00 min/km+02:39 (179.) +02:26 (983.) +02:19 (1304.)
Run18.4 km 07:34:03 00:16:5508:54 min/km+04:35 (188.) +04:19 (1033.) +04:08 (1375.)
Run21.1 km 07:59:13 00:25:1009:19 min/km+08:05 (196.) +07:38 (1080.) +07:23 (1451.)
Run21.1 km 07:59:13 02:55:0408:17 min/km+45:48 (186.) +41:49 (1027.) +39:45 (1359.)
Total 113.2 km 07:59:13 07:59:1314.17 km/h+01:39:33 (187.) +01:35:02 (1050.) +01:28:22 (1391.)

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