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Sarah Raines -
Ironman 70.3 Waco 2023

Quick facts

348/37/6All/Gender/AG

F30-34Age group

440Bib number

USANationality


35:27	3:00:01	1:59:30	5:43:46

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Compare Sarah Raines with other athletes!

440 Raines

506 Staudt ×

368 Kao ×

384 McCown ×

280 Ritchie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:27	00:35:27	01:51 min/100m	-05:24 (11.) ●	-07:16 (49.) ●	-06:20 (283.) ●
Transition		00:40:30	00:05:03	-	-03:00 (5.) ●	-03:00 (27.) ●	-02:53 (188.) ●
Bike	2.8 km	00:46:20	00:05:50	28.8 km/h	-00:48 (8.) ●	-00:51 (49.) ●	-00:30 (442.) ●
Bike	26.3 km	01:27:29	00:41:09	34.26 km/h	-05:28 (5.) ●	-05:26 (44.) ●	-02:58 (432.) ●
Bike	47.1 km	02:02:38	00:35:09	35.5 km/h	-04:48 (6.) ●	-05:05 (38.) ●	-02:52 (423.) ●
Bike	80.1 km	03:17:35	01:14:57	26.42 km/h	-17:01 (6.) ●	-15:46 (39.) ●	-09:29 (405.) ●
Bike	90.2 km	03:40:31	00:22:56	26.42 km/h	-05:13 (6.) ●	-04:50 (39.) ●	-03:05 (402.) ●
Bike	90.2 km	03:40:31	03:00:01	30.06 km/h	-33:18 (6.) ●	-31:58 (39.) ●	-18:54 (409.) ●
Transition		03:44:16	00:03:45	-	-03:35 (6.) ●	-03:29 (25.) ●	-03:09 (175.) ●
Run	3.8 km	04:05:16	00:21:00	05:31 min/km	-03:51 (10.) ●	-04:27 (70.) ●	-02:55 (447.) ●
Run	7.6 km	04:23:56	00:18:40	04:54 min/km	-03:44 (9.) ●	-03:59 (59.) ●	-02:46 (430.) ●
Run	10.6 km	04:42:55	00:18:59	06:19 min/km	-03:41 (9.) ●	-04:03 (73.) ●	-02:46 (466.) ●
Run	15.3 km	05:08:51	00:25:56	05:31 min/km	-04:49 (10.) ●	-04:55 (88.) ●	-03:14 (536.) ●
Run	16.5 km	05:16:30	00:07:39	06:22 min/km	-01:14 (13.) ●	-01:20 (103.) ●	-00:50 (595.) ●
Run	18.4 km	05:27:47	00:11:17	05:56 min/km	-02:00 (11.) ●	-02:10 (92.) ●	-01:30 (526.) ●
Run	21.1 km	05:43:46	00:15:59	05:55 min/km	-02:28 (14.) ●	-02:40 (91.) ●	-01:48 (558.) ●
Run	21.1 km	05:43:46	01:59:30	05:39 min/km	-21:47 (10.) ●	-23:34 (79.) ●	-15:49 (501.) ●
Total	113.2 km	05:43:46	05:43:46	19.76 km/h	-01:07:04 (6.) ●	-01:09:17 (37.) ●	-47:05 (348.) ●

Ovr	Gen	Div	Name	#	AG
87	5	1	Carley Gross	120	F30-34	USA	00:30:11	02:45:06	01:40:26	05:03:00
135	12	2	Tyler Glenn	429	F30-34	USA	00:30:34	02:53:09	01:39:33	05:10:41
161	17	3	Maria Castro Flores	1625	F30-34	HND	00:30:32	02:58:25	01:38:20	05:16:13
195	21	4	Gillian Staudt	506	F30-34	USA	00:29:40	02:57:38	01:47:43	05:22:46
253	29	5	Erica Kao	368	F30-34	USA	00:27:43	03:00:18	01:54:17	05:31:21
348	37	6	Sarah Raines	440	F30-34	USA	00:35:27	03:00:01	01:59:30	05:43:46
451	58	7	Michaela McCown	384	F30-34	USA	00:35:13	03:04:56	02:03:20	05:55:33
483	64	8	Karley Ritchie	280	F30-34	USA	00:41:59	02:58:41	02:02:35	05:58:22
544	77	9	Taylor Montoya	898	F30-34	USA	00:39:13	03:22:08	01:45:56	06:04:18
551	81	10	Erika Gonzalez	100	F30-34	MEX	00:42:14	03:15:41	01:57:51	06:05:44

All Results

Statistics: Ironman 70.3 Waco 2023

Results: Ironman 70.3 Waco 2023

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