Heidi Jones -
Ironman 70.3 Waco 2023
Quick facts
924/153/23All/Gender/AG
F40-44Age group
459Bib number
USANationality
42:09 | 3:32:35 | 2:13:22 | 6:43:33 |
Compare Heidi Jones with other athletes!
459 Jones
220 Dupree ×
1479 Zdorov ×
1011 Cooper-Cuevas ×
350 Hobday ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:09 | 00:42:09 | 02:13 min/100m | -01:55 (21.) ● | -00:34 (168.) ● | +00:22 (869.) ● |
Transition | 00:50:07 | 00:07:58 | - | ±00:00 (22.) ● | -00:05 (186.) ● | +00:02 (868.) ● | |
Bike | 2.8 km | 00:56:35 | 00:06:28 | 25.98 km/h | -00:25 (17.) ● | -00:13 (135.) ● | +00:08 (894.) ● |
Bike | 26.3 km | 01:43:22 | 00:46:47 | 30.14 km/h | +00:30 (28.) ● | +00:12 (175.) ● | +02:40 (1095.) ● |
Bike | 47.1 km | 02:21:58 | 00:38:36 | 32.33 km/h | -01:00 (21.) ● | -01:38 (137.) ● | +00:35 (930.) ● |
Bike | 80.1 km | 03:54:24 | 01:32:26 | 21.42 km/h | +02:18 (28.) ● | +01:43 (186.) ● | +08:00 (1097.) ● |
Bike | 90.2 km | 04:22:42 | 00:28:18 | 21.41 km/h | +00:43 (28.) ● | +00:32 (186.) ● | +02:17 (1098.) ● |
Bike | 90.2 km | 04:22:42 | 03:32:35 | 25.46 km/h | +02:06 (26.) ● | +00:36 (175.) ● | +13:40 (1074.) ● |
Transition | 04:30:11 | 00:07:29 | - | +00:29 (31.) ● | +00:15 (203.) ● | +00:35 (971.) ● | |
Run | 3.8 km | 04:53:13 | 00:23:02 | 06:03 min/km | -01:19 (23.) ● | -02:25 (124.) ● | -00:53 (744.) ● |
Run | 7.6 km | 05:13:09 | 00:19:56 | 05:14 min/km | -01:51 (20.) ● | -02:43 (105.) ● | -01:30 (640.) ● |
Run | 10.6 km | 05:34:39 | 00:21:30 | 07:10 min/km | -00:38 (22.) ● | -01:32 (142.) ● | -00:15 (829.) ● |
Run | 15.3 km | 06:04:55 | 00:30:16 | 06:26 min/km | +00:29 (28.) ● | -00:35 (172.) ● | +01:06 (921.) ● |
Run | 16.5 km | 06:13:33 | 00:08:38 | 07:11 min/km | -00:06 (26.) ● | -00:21 (163.) ● | +00:09 (872.) ● |
Run | 18.4 km | 06:25:46 | 00:12:13 | 06:25 min/km | -00:43 (21.) ● | -01:14 (125.) ● | -00:34 (727.) ● |
Run | 21.1 km | 06:43:33 | 00:17:47 | 06:35 min/km | -00:04 (26.) ● | -00:52 (152.) ● | ±00:00 (826.) ● |
Run | 21.1 km | 06:43:33 | 02:13:22 | 06:19 min/km | -04:12 (22.) ● | -09:42 (141.) ● | -01:57 (807.) ● |
Total | 113.2 km | 06:43:33 | 06:43:33 | 16.83 km/h | -03:32 (23.) ● | -09:30 (153.) ● | +12:42 (924.) ● |