aidiagnostics

Ad

Melissa Carris -
Ironman 70.3 Waco 2023

Quick facts

1476/327/41All/Gender/AG

F30-34Age group

472Bib number

USANationality


46:38	3:37:52	3:29:56	8:24:12

aidiagnostics

Ad

Compare Melissa Carris with other athletes!

472 Carris

463 Fernando ×

272 Garst ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:38	00:46:38	02:27 min/100m	+05:47 (34.) ●	+03:55 (253.) ●	+04:51 (1170.) ●
Transition		01:00:28	00:13:50	-	+05:47 (40.) ●	+05:47 (335.) ●	+05:54 (1459.) ●
Bike	2.8 km	01:07:39	00:07:11	23.39 km/h	+00:33 (31.) ●	+00:30 (260.) ●	+00:51 (1315.) ●
Bike	26.3 km	01:56:24	00:48:45	28.92 km/h	+02:08 (27.) ●	+02:10 (230.) ●	+04:38 (1249.) ●
Bike	47.1 km	02:36:54	00:40:30	30.81 km/h	+00:33 (26.) ●	+00:16 (193.) ●	+02:29 (1139.) ●
Bike	80.1 km	04:09:53	01:32:59	21.29 km/h	+01:01 (23.) ●	+02:16 (191.) ●	+08:33 (1109.) ●
Bike	90.2 km	04:38:20	00:28:27	21.3 km/h	+00:18 (23.) ●	+00:41 (191.) ●	+02:26 (1108.) ●
Bike	90.2 km	04:38:20	03:37:52	24.84 km/h	+04:33 (24.) ●	+05:53 (201.) ●	+18:57 (1148.) ●
Transition		04:54:16	00:15:56	-	+08:36 (40.) ●	+08:42 (341.) ●	+09:02 (1497.) ●
Run	3.8 km	05:34:59	00:40:43	10:42 min/km	+15:52 (40.) ●	+15:16 (340.) ●	+16:48 (1508.) ●
Run	7.6 km	06:08:44	00:33:45	08:52 min/km	+11:21 (40.) ●	+11:06 (339.) ●	+12:19 (1505.) ●
Run	10.6 km	06:41:43	00:32:59	10:59 min/km	+10:19 (40.) ●	+09:57 (336.) ●	+11:14 (1491.) ●
Run	15.3 km	07:28:16	00:46:33	09:54 min/km	+15:48 (40.) ●	+15:42 (339.) ●	+17:23 (1506.) ●
Run	16.5 km	07:41:15	00:12:59	10:49 min/km	+04:06 (40.) ●	+04:00 (330.) ●	+04:30 (1482.) ●
Run	18.4 km	07:59:20	00:18:05	09:31 min/km	+04:48 (39.) ●	+04:38 (327.) ●	+05:18 (1454.) ●
Run	21.1 km	08:24:12	00:24:52	09:12 min/km	+06:25 (39.) ●	+06:13 (324.) ●	+07:05 (1443.) ●
Run	21.1 km	08:24:12	03:29:56	09:56 min/km	+01:08:39 (40.) ●	+01:06:52 (339.) ●	+01:14:37 (1508.) ●
Total	113.2 km	08:24:12	08:24:12	13.47 km/h	+01:33:22 (41.) ●	+01:31:09 (327.) ●	+01:53:21 (1476.) ●

Ovr	Gen	Div	Name	#	AG
1342	277	36	Pavla Bobosikova	204	F30-34	CAN	00:46:35	04:07:53	02:37:03	07:49:12
1403	303	37	Christine Murphy	946	F30-34	USA	00:42:34	04:10:58	02:54:13	08:02:11
1405	304	38	Katie Schwegman	1109	F30-34	USA	00:36:04	04:20:59	02:30:58	08:02:49
1447	319	39	Amanda Fernando	463	F30-34	USA	00:45:39	03:56:09	03:02:57	08:12:48
1475	326	40	Kristin Garst	272	F30-34	USA	00:45:19	03:40:05	03:41:24	08:23:58
1476	327	41	Melissa Carris	472	F30-34	USA	00:46:38	03:37:52	03:29:56	08:24:12

All Results

Statistics: Ironman 70.3 Waco 2023

Results: Ironman 70.3 Waco 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read