Kenny Lange -
Ironman 70.3 Waco 2023
Quick facts
1251/966/176All/Gender/AG
M35-39Age group
483Bib number
USANationality
59:01 | 3:33:41 | 2:32:38 | 7:31:47 |
Compare Kenny Lange with other athletes!
483 Lange
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:01 | 00:59:01 | 03:06 min/100m | +17:23 (197.) ● | +17:34 (1096.) ● | +17:14 (1477.) ● |
Transition | 01:12:40 | 00:13:39 | - | +05:50 (196.) ● | +05:39 (1074.) ● | +05:43 (1455.) ● | |
Bike | 2.8 km | 01:19:56 | 00:07:16 | 23.12 km/h | +01:06 (187.) ● | +01:02 (1033.) ● | +00:56 (1344.) ● |
Bike | 26.3 km | 02:05:22 | 00:45:26 | 31.03 km/h | +02:12 (145.) ● | +02:07 (785.) ● | +01:19 (952.) ● |
Bike | 47.1 km | 02:42:50 | 00:37:28 | 33.31 km/h | +00:17 (114.) ● | +00:11 (652.) ● | -00:33 (763.) ● |
Bike | 80.1 km | 04:17:24 | 01:34:34 | 20.94 km/h | +12:17 (168.) ● | +12:17 (924.) ● | +10:08 (1160.) ● |
Bike | 90.2 km | 04:46:21 | 00:28:57 | 20.93 km/h | +03:46 (168.) ● | +03:32 (924.) ● | +02:56 (1160.) ● |
Bike | 90.2 km | 04:46:21 | 03:33:41 | 25.33 km/h | +19:38 (160.) ● | +19:09 (882.) ● | +14:46 (1089.) ● |
Transition | 04:59:09 | 00:12:48 | - | +05:54 (193.) ● | +05:51 (1073.) ● | +05:54 (1451.) ● | |
Run | 3.8 km | 05:24:47 | 00:25:38 | 06:44 min/km | +03:01 (159.) ● | +02:08 (811.) ● | +01:43 (1039.) ● |
Run | 7.6 km | 05:47:30 | 00:22:43 | 05:58 min/km | +02:18 (150.) ● | +01:37 (779.) ● | +01:17 (999.) ● |
Run | 10.6 km | 06:11:41 | 00:24:11 | 08:03 min/km | +03:26 (160.) ● | +02:46 (833.) ● | +02:26 (1081.) ● |
Run | 15.3 km | 06:45:29 | 00:33:48 | 07:11 min/km | +05:53 (166.) ● | +05:04 (881.) ● | +04:38 (1156.) ● |
Run | 16.5 km | 06:54:44 | 00:09:15 | 07:42 min/km | +01:06 (153.) ● | +00:53 (790.) ● | +00:46 (1028.) ● |
Run | 18.4 km | 07:09:49 | 00:15:05 | 07:56 min/km | +02:45 (165.) ● | +02:29 (894.) ● | +02:18 (1179.) ● |
Run | 21.1 km | 07:31:47 | 00:21:58 | 08:08 min/km | +04:53 (178.) ● | +04:26 (968.) ● | +04:11 (1286.) ● |
Run | 21.1 km | 07:31:47 | 02:32:38 | 07:14 min/km | +23:22 (162.) ● | +19:23 (860.) ● | +17:19 (1124.) ● |
Total | 113.2 km | 07:31:47 | 07:31:47 | 15.03 km/h | +01:12:07 (176.) ● | +01:07:36 (966.) ● | +01:00:56 (1251.) ● |