Ashley Hardgrove -
Ironman 70.3 Waco 2023
Quick facts
606/88/12All/Gender/AG
F30-34Age group
52Bib number
USANationality
31:45 | 3:55:18 | 1:36:39 | 6:11:49 |
Compare Ashley Hardgrove with other athletes!
52 Hardgrove
100 Gonzalez ×
148 Liu ×
721 Blackmon ×
833 Glatt ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:45 | 00:31:45 | 01:40 min/100m | -09:06 (7.) ● | -10:58 (22.) ● | -10:02 (109.) ● |
Transition | 00:36:46 | 00:05:01 | - | -03:02 (4.) ● | -03:02 (25.) ● | -02:55 (182.) ● | |
Bike | 2.8 km | 00:42:17 | 00:05:31 | 30.45 km/h | -01:07 (3.) ● | -01:10 (23.) ● | -00:49 (248.) ● |
Bike | 26.3 km | 01:22:41 | 00:40:24 | 34.9 km/h | -06:13 (4.) ● | -06:11 (33.) ● | -03:43 (360.) ● |
Bike | 47.1 km | 01:56:57 | 00:34:16 | 36.42 km/h | -05:41 (2.) ● | -05:58 (23.) ● | -03:45 (310.) ● |
Bike | 80.1 km | 03:55:43 | 01:58:46 | 16.67 km/h | +26:48 (41.) ● | +28:03 (339.) ● | +34:20 (1498.) ● |
Bike | 90.2 km | 04:32:04 | 00:36:21 | 16.67 km/h | +08:12 (41.) ● | +08:35 (339.) ● | +10:20 (1498.) ● |
Bike | 90.2 km | 04:32:04 | 03:55:18 | 23 km/h | +21:59 (30.) ● | +23:19 (269.) ● | +36:23 (1343.) ● |
Transition | 04:35:10 | 00:03:06 | - | -04:14 (2.) ● | -04:08 (9.) ● | -03:48 (78.) ● | |
Run | 3.8 km | 04:52:33 | 00:17:23 | 04:34 min/km | -07:28 (3.) ● | -08:04 (12.) ● | -06:32 (95.) ● |
Run | 7.6 km | 05:08:07 | 00:15:34 | 04:05 min/km | -06:50 (1.) ● | -07:05 (5.) ● | -05:52 (81.) ● |
Run | 10.6 km | 05:23:48 | 00:15:41 | 05:13 min/km | -06:59 (1.) ● | -07:21 (7.) ● | -06:04 (97.) ● |
Run | 15.3 km | 05:44:33 | 00:20:45 | 04:24 min/km | -10:00 (1.) ● | -10:06 (8.) ● | -08:25 (104.) ● |
Run | 16.5 km | 05:50:33 | 00:06:00 | 05:00 min/km | -02:53 (1.) ● | -02:59 (7.) ● | -02:29 (114.) ● |
Run | 18.4 km | 05:59:14 | 00:08:41 | 04:34 min/km | -04:36 (1.) ● | -04:46 (5.) ● | -04:06 (74.) ● |
Run | 21.1 km | 06:11:49 | 00:12:35 | 04:39 min/km | -05:52 (1.) ● | -06:04 (7.) ● | -05:12 (94.) ● |
Run | 21.1 km | 06:11:49 | 01:36:39 | 04:34 min/km | -44:38 (1.) ● | -46:25 (7.) ● | -38:40 (93.) ● |
Total | 113.2 km | 06:11:49 | 06:11:49 | 18.27 km/h | -39:01 (12.) ● | -41:14 (88.) ● | -19:02 (606.) ● |