Angelika Raines -
Ironman 70.3 Waco 2023
Quick facts
1212/233/34All/Gender/AG
F45-49Age group
557Bib number
USANationality
47:31 | 3:36:06 | 2:35:45 | 7:23:35 |
Compare Angelika Raines with other athletes!
557 Raines
1542 Ahrenhold ×
288 Roux ×
778 Helms ×
575 Lloyd ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:31 | 00:47:31 | 02:30 min/100m | +03:23 (34.) ● | +04:48 (262.) ● | +05:44 (1210.) ● |
Transition | 01:00:44 | 00:13:13 | - | +04:56 (47.) ● | +05:10 (327.) ● | +05:17 (1437.) ● | |
Bike | 2.8 km | 01:07:24 | 00:06:40 | 25.2 km/h | +00:05 (24.) ● | -00:01 (172.) ● | +00:20 (1045.) ● |
Bike | 26.3 km | 01:52:46 | 00:45:22 | 31.08 km/h | -00:21 (25.) ● | -01:13 (140.) ● | +01:15 (945.) ● |
Bike | 47.1 km | 02:33:05 | 00:40:19 | 30.95 km/h | +00:36 (29.) ● | +00:05 (186.) ● | +02:18 (1120.) ● |
Bike | 80.1 km | 04:07:50 | 01:34:45 | 20.9 km/h | +06:25 (33.) ● | +04:02 (209.) ● | +10:19 (1164.) ● |
Bike | 90.2 km | 04:36:50 | 00:29:00 | 20.9 km/h | +01:58 (33.) ● | +01:14 (209.) ● | +02:59 (1164.) ● |
Bike | 90.2 km | 04:36:50 | 03:36:06 | 25.04 km/h | +08:43 (29.) ● | +04:07 (189.) ● | +17:11 (1121.) ● |
Transition | 04:47:50 | 00:11:00 | - | +03:53 (47.) ● | +03:46 (317.) ● | +04:06 (1385.) ● | |
Run | 3.8 km | 05:15:52 | 00:28:02 | 07:22 min/km | +02:33 (37.) ● | +02:35 (253.) ● | +04:07 (1227.) ● |
Run | 7.6 km | 05:40:23 | 00:24:31 | 06:27 min/km | +01:50 (39.) ● | +01:52 (248.) ● | +03:05 (1183.) ● |
Run | 10.6 km | 06:05:14 | 00:24:51 | 08:17 min/km | +01:57 (37.) ● | +01:49 (231.) ● | +03:06 (1151.) ● |
Run | 15.3 km | 06:39:15 | 00:34:01 | 07:14 min/km | +03:31 (39.) ● | +03:10 (243.) ● | +04:51 (1173.) ● |
Run | 16.5 km | 06:49:10 | 00:09:55 | 08:15 min/km | +01:00 (37.) ● | +00:56 (243.) ● | +01:26 (1165.) ● |
Run | 18.4 km | 07:03:57 | 00:14:47 | 07:46 min/km | +01:27 (39.) ● | +01:20 (238.) ● | +02:00 (1141.) ● |
Run | 21.1 km | 07:23:35 | 00:19:38 | 07:16 min/km | +01:12 (37.) ● | +00:59 (221.) ● | +01:51 (1067.) ● |
Run | 21.1 km | 07:23:35 | 02:35:45 | 07:22 min/km | +13:30 (38.) ● | +12:41 (243.) ● | +20:26 (1175.) ● |
Total | 113.2 km | 07:23:35 | 07:23:35 | 15.31 km/h | +34:25 (34.) ● | +30:32 (233.) ● | +52:44 (1212.) ● |