Jamie Dake -
Ironman 70.3 Waco 2023
Quick facts
101/93/6All/Gender/AG
M50-54Age group
580Bib number
USANationality
37:10 | 2:36:28 | 1:42:00 | 5:04:36 |
Compare Jamie Dake with other athletes!
580 Dake
103 Vallejos ×
797 Abbinanti ×
320 Funderburk ×
408 Aguirre ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:10 | 00:37:10 | 01:57 min/100m | -04:40 (33.) ● | -04:17 (315.) ● | -04:37 (408.) ● |
Transition | 00:42:37 | 00:05:27 | - | -02:59 (14.) ● | -02:33 (200.) ● | -02:29 (279.) ● | |
Bike | 2.8 km | 00:47:49 | 00:05:12 | 32.31 km/h | -00:55 (8.) ● | -01:02 (102.) ● | -01:08 (107.) ● |
Bike | 26.3 km | 01:24:27 | 00:36:38 | 38.49 km/h | -06:09 (5.) ● | -06:41 (61.) ● | -07:29 (64.) ● |
Bike | 47.1 km | 01:56:37 | 00:32:10 | 38.8 km/h | -06:20 (10.) ● | -05:07 (103.) ● | -05:51 (110.) ● |
Bike | 80.1 km | 02:59:45 | 01:03:08 | 31.36 km/h | -17:16 (3.) ● | -19:09 (58.) ● | -21:18 (60.) ● |
Bike | 90.2 km | 03:19:05 | 00:19:20 | 31.34 km/h | -07:34 (3.) ● | -06:05 (59.) ● | -06:41 (61.) ● |
Bike | 90.2 km | 03:19:05 | 02:36:28 | 34.59 km/h | -38:14 (5.) ● | -38:04 (56.) ● | -42:27 (58.) ● |
Transition | 03:22:36 | 00:03:31 | - | -03:25 (8.) ● | -03:26 (89.) ● | -03:23 (138.) ● | |
Run | 3.8 km | 03:41:14 | 00:18:38 | 04:54 min/km | -05:35 (8.) ● | -04:52 (133.) ● | -05:17 (170.) ● |
Run | 7.6 km | 03:58:11 | 00:16:57 | 04:27 min/km | -04:44 (10.) ● | -04:09 (158.) ● | -04:29 (195.) ● |
Run | 10.6 km | 04:14:17 | 00:16:06 | 05:22 min/km | -05:59 (5.) ● | -05:19 (105.) ● | -05:39 (129.) ● |
Run | 15.3 km | 04:35:33 | 00:21:16 | 04:31 min/km | -08:12 (5.) ● | -07:28 (101.) ● | -07:54 (127.) ● |
Run | 16.5 km | 04:41:46 | 00:06:13 | 05:10 min/km | -02:20 (7.) ● | -02:09 (121.) ● | -02:16 (148.) ● |
Run | 18.4 km | 04:51:00 | 00:09:14 | 04:51 min/km | -03:46 (5.) ● | -03:22 (110.) ● | -03:33 (133.) ● |
Run | 21.1 km | 05:04:36 | 00:13:36 | 05:02 min/km | -04:38 (10.) ● | -03:56 (159.) ● | -04:11 (190.) ● |
Run | 21.1 km | 05:04:36 | 01:42:00 | 04:50 min/km | -35:14 (5.) ● | -31:15 (115.) ● | -33:19 (144.) ● |
Total | 113.2 km | 05:04:36 | 05:04:36 | 22.3 km/h | -01:24:32 (6.) ● | -01:19:35 (93.) ● | -01:26:15 (101.) ● |