Kris Cantrell -
Ironman 70.3 Waco 2023
Quick facts
494/417/51All/Gender/AG
M45-49Age group
631Bib number
USANationality
39:01 | 2:59:38 | 2:06:28 | 5:59:45 |
Compare Kris Cantrell with other athletes!
631 Cantrell
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:01 | 00:39:01 | 02:03 min/100m | -03:38 (51.) ● | -02:26 (448.) ● | -02:46 (571.) ● |
Transition | 00:47:22 | 00:08:21 | - | +00:03 (77.) ● | +00:21 (698.) ● | +00:25 (950.) ● | |
Bike | 2.8 km | 00:53:19 | 00:05:57 | 28.24 km/h | -00:15 (51.) ● | -00:17 (440.) ● | -00:23 (515.) ● |
Bike | 26.3 km | 01:35:57 | 00:42:38 | 33.07 km/h | -00:22 (70.) ● | -00:41 (517.) ● | -01:29 (605.) ● |
Bike | 47.1 km | 02:11:58 | 00:36:01 | 34.65 km/h | -00:41 (66.) ● | -01:16 (481.) ● | -02:00 (547.) ● |
Bike | 80.1 km | 03:24:44 | 01:12:46 | 27.21 km/h | -08:43 (41.) ● | -09:31 (303.) ● | -11:40 (340.) ● |
Bike | 90.2 km | 03:47:00 | 00:22:16 | 27.22 km/h | -02:40 (41.) ● | -03:09 (302.) ● | -03:45 (339.) ● |
Bike | 90.2 km | 03:47:00 | 02:59:38 | 30.13 km/h | -12:41 (50.) ● | -14:54 (353.) ● | -19:17 (399.) ● |
Transition | 03:53:17 | 00:06:17 | - | -00:46 (68.) ● | -00:40 (529.) ● | -00:37 (710.) ● | |
Run | 3.8 km | 04:16:09 | 00:22:52 | 06:01 min/km | -01:11 (63.) ● | -00:38 (580.) ● | -01:03 (724.) ● |
Run | 7.6 km | 04:37:02 | 00:20:53 | 05:29 min/km | -00:42 (66.) ● | -00:13 (628.) ● | -00:33 (789.) ● |
Run | 10.6 km | 04:57:30 | 00:20:28 | 06:49 min/km | -01:39 (58.) ● | -00:57 (561.) ● | -01:17 (697.) ● |
Run | 15.3 km | 05:24:36 | 00:27:06 | 05:45 min/km | -02:27 (56.) ● | -01:38 (529.) ● | -02:04 (665.) ● |
Run | 16.5 km | 05:32:18 | 00:07:42 | 06:25 min/km | -00:55 (54.) ● | -00:40 (487.) ● | -00:47 (613.) ● |
Run | 18.4 km | 05:43:49 | 00:11:31 | 06:03 min/km | -01:16 (51.) ● | -01:05 (462.) ● | -01:16 (586.) ● |
Run | 21.1 km | 05:59:45 | 00:15:56 | 05:54 min/km | -01:54 (45.) ● | -01:36 (441.) ● | -01:51 (549.) ● |
Run | 21.1 km | 05:59:45 | 02:06:28 | 05:59 min/km | -10:04 (55.) ● | -06:47 (523.) ● | -08:51 (657.) ● |
Total | 113.2 km | 05:59:45 | 05:59:45 | 18.88 km/h | -27:06 (51.) ● | -24:26 (417.) ● | -31:06 (494.) ● |