Jacob Adelman -
Ironman 70.3 Waco 2023
Quick facts
1015/806/150All/Gender/AG
M35-39Age group
642Bib number
USANationality
42:45 | 3:25:31 | 2:26:12 | 6:56:49 |
Compare Jacob Adelman with other athletes!
642 Adelman
1220 Tholen ×
682 Buley ×
1516 Linklater ×
1299 Smith ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:45 | 00:42:45 | 02:15 min/100m | +01:07 (127.) ● | +01:18 (711.) ● | +00:58 (926.) ● |
Transition | 00:55:42 | 00:12:57 | - | +05:08 (191.) ● | +04:57 (1055.) ● | +05:01 (1427.) ● | |
Bike | 2.8 km | 01:03:05 | 00:07:23 | 22.75 km/h | +01:13 (191.) ● | +01:09 (1054.) ● | +01:03 (1387.) ● |
Bike | 26.3 km | 01:47:29 | 00:44:24 | 31.76 km/h | +01:10 (126.) ● | +01:05 (689.) ● | +00:17 (821.) ● |
Bike | 47.1 km | 02:31:30 | 00:44:01 | 28.35 km/h | +06:50 (192.) ● | +06:44 (1060.) ● | +06:00 (1385.) ● |
Bike | 80.1 km | 03:55:30 | 01:24:00 | 23.57 km/h | +01:43 (117.) ● | +01:43 (627.) ● | -00:26 (755.) ● |
Bike | 90.2 km | 04:21:13 | 00:25:43 | 23.56 km/h | +00:32 (117.) ● | +00:18 (628.) ● | -00:18 (756.) ● |
Bike | 90.2 km | 04:21:13 | 03:25:31 | 26.33 km/h | +11:28 (143.) ● | +10:59 (772.) ● | +06:36 (932.) ● |
Transition | 04:30:37 | 00:09:24 | - | +02:30 (166.) ● | +02:27 (931.) ● | +02:30 (1252.) ● | |
Run | 3.8 km | 04:54:59 | 00:24:22 | 06:24 min/km | +01:45 (145.) ● | +00:52 (713.) ● | +00:27 (900.) ● |
Run | 7.6 km | 05:20:34 | 00:25:35 | 06:43 min/km | +05:10 (177.) ● | +04:29 (947.) ● | +04:09 (1255.) ● |
Run | 10.6 km | 05:44:39 | 00:24:05 | 08:01 min/km | +03:20 (157.) ● | +02:40 (822.) ● | +02:20 (1069.) ● |
Run | 15.3 km | 06:17:01 | 00:32:22 | 06:53 min/km | +04:27 (152.) ● | +03:38 (814.) ● | +03:12 (1064.) ● |
Run | 16.5 km | 06:26:38 | 00:09:37 | 08:00 min/km | +01:28 (163.) ● | +01:15 (848.) ● | +01:08 (1111.) ● |
Run | 18.4 km | 06:40:10 | 00:13:32 | 07:07 min/km | +01:12 (142.) ● | +00:56 (737.) ● | +00:45 (952.) ● |
Run | 21.1 km | 06:56:49 | 00:16:39 | 06:09 min/km | -00:26 (98.) ● | -00:53 (528.) ● | -01:08 (662.) ● |
Run | 21.1 km | 06:56:49 | 02:26:12 | 06:55 min/km | +16:56 (153.) ● | +12:57 (791.) ● | +10:53 (1018.) ● |
Total | 113.2 km | 06:56:49 | 06:56:49 | 16.29 km/h | +37:09 (150.) ● | +32:38 (806.) ● | +25:58 (1015.) ● |