Patrick Heffernan -
Ironman 70.3 Waco 2023
Quick facts
1122/878/38All/Gender/AG
M60-64Age group
643Bib number
USANationality
46:44 | 3:30:55 | 2:39:58 | 7:12:53 |
Compare Patrick Heffernan with other athletes!
643 Heffernan
998 Harwell ×
1133 Hopson ×
850 Daniels ×
303 Rusnak ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:44 | 00:46:44 | 02:27 min/100m | +04:34 (41.) ● | +05:17 (886.) ● | +04:57 (1177.) ● |
Transition | 00:52:46 | 00:06:02 | - | -03:02 (10.) ● | -01:58 (299.) ● | -01:54 (424.) ● | |
Bike | 2.8 km | 00:59:12 | 00:06:26 | 26.11 km/h | +00:02 (28.) ● | +00:12 (725.) ● | +00:06 (880.) ● |
Bike | 26.3 km | 01:43:40 | 00:44:28 | 31.71 km/h | -00:09 (25.) ● | +01:09 (696.) ● | +00:21 (830.) ● |
Bike | 47.1 km | 02:23:01 | 00:39:21 | 31.72 km/h | +01:21 (35.) ● | +02:04 (845.) ● | +01:20 (1027.) ● |
Bike | 80.1 km | 03:55:24 | 01:32:23 | 21.43 km/h | +08:13 (39.) ● | +10:06 (883.) ● | +07:57 (1096.) ● |
Bike | 90.2 km | 04:23:41 | 00:28:17 | 21.43 km/h | +02:32 (39.) ● | +02:52 (883.) ● | +02:16 (1096.) ● |
Bike | 90.2 km | 04:23:41 | 03:30:55 | 25.66 km/h | +11:59 (36.) ● | +16:23 (858.) ● | +12:00 (1048.) ● |
Transition | 04:32:55 | 00:09:14 | - | +01:07 (37.) ● | +02:17 (916.) ● | +02:20 (1231.) ● | |
Run | 3.8 km | 04:59:40 | 00:26:45 | 07:02 min/km | +01:53 (37.) ● | +03:15 (874.) ● | +02:50 (1129.) ● |
Run | 7.6 km | 05:24:44 | 00:25:04 | 06:35 min/km | +02:28 (40.) ● | +03:58 (924.) ● | +03:38 (1224.) ● |
Run | 10.6 km | 05:50:01 | 00:25:17 | 08:25 min/km | +02:27 (38.) ● | +03:52 (903.) ● | +03:32 (1187.) ● |
Run | 15.3 km | 06:26:06 | 00:36:05 | 07:40 min/km | +05:21 (41.) ● | +07:21 (968.) ● | +06:55 (1274.) ● |
Run | 16.5 km | 06:37:39 | 00:11:33 | 09:37 min/km | +02:40 (46.) ● | +03:11 (1046.) ● | +03:04 (1398.) ● |
Run | 18.4 km | 06:53:10 | 00:15:31 | 08:10 min/km | +02:14 (37.) ● | +02:55 (926.) ● | +02:44 (1231.) ● |
Run | 21.1 km | 07:12:53 | 00:19:43 | 07:18 min/km | +01:06 (34.) ● | +02:11 (824.) ● | +01:56 (1078.) ● |
Run | 21.1 km | 07:12:53 | 02:39:58 | 07:34 min/km | +18:09 (38.) ● | +26:43 (927.) ● | +24:39 (1223.) ● |
Total | 113.2 km | 07:12:53 | 07:12:53 | 15.69 km/h | +32:47 (38.) ● | +48:42 (878.) ● | +42:02 (1122.) ● |