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Dennis Penner -
Ironman 70.3 Waco 2023

Quick facts

360/313/45All/Gender/AG

M30-34Age group

668Bib number

USANationality


39:53	2:54:06	1:57:36	5:45:18

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Compare Dennis Penner with other athletes!

668 Penner

970 Potter ×

1061 Devries ×

1180 Cleaver ×

963 Bramble ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:53	00:39:53	02:05 min/100m	-01:49 (73.) ●	-01:34 (502.) ●	-01:54 (639.) ●
Transition		00:47:54	00:08:01	-	+00:11 (100.) ●	+00:01 (647.) ●	+00:05 (881.) ●
Bike	2.8 km	00:53:40	00:05:46	29.13 km/h	-00:25 (49.) ●	-00:28 (346.) ●	-00:34 (400.) ●
Bike	26.3 km	01:33:11	00:39:31	35.68 km/h	-04:21 (33.) ●	-03:48 (251.) ●	-04:36 (277.) ●
Bike	47.1 km	02:07:00	00:33:49	36.9 km/h	-03:36 (28.) ●	-03:28 (247.) ●	-04:12 (268.) ●
Bike	80.1 km	03:19:44	01:12:44	27.22 km/h	-11:08 (38.) ●	-09:33 (302.) ●	-11:42 (339.) ●
Bike	90.2 km	03:42:00	00:22:16	27.22 km/h	-03:24 (38.) ●	-03:09 (303.) ●	-03:45 (340.) ●
Bike	90.2 km	03:42:00	02:54:06	31.09 km/h	-22:54 (34.) ●	-20:26 (272.) ●	-24:49 (301.) ●
Transition		03:47:42	00:05:42	-	-01:15 (64.) ●	-01:15 (435.) ●	-01:12 (588.) ●
Run	3.8 km	04:08:13	00:20:31	05:23 min/km	-03:08 (40.) ●	-02:59 (314.) ●	-03:24 (387.) ●
Run	7.6 km	04:27:19	00:19:06	05:01 min/km	-02:03 (57.) ●	-02:00 (417.) ●	-02:20 (510.) ●
Run	10.6 km	04:46:39	00:19:20	06:26 min/km	-02:05 (62.) ●	-02:05 (425.) ●	-02:25 (528.) ●
Run	15.3 km	05:12:09	00:25:30	05:25 min/km	-03:17 (59.) ●	-03:14 (393.) ●	-03:40 (493.) ●
Run	16.5 km	05:19:32	00:07:23	06:09 min/km	-00:55 (66.) ●	-00:59 (409.) ●	-01:06 (519.) ●
Run	18.4 km	05:30:15	00:10:43	05:38 min/km	-01:54 (45.) ●	-01:53 (314.) ●	-02:04 (397.) ●
Run	21.1 km	05:45:18	00:15:03	05:34 min/km	-02:23 (44.) ●	-02:29 (325.) ●	-02:44 (406.) ●
Run	21.1 km	05:45:18	01:57:36	05:34 min/km	-15:45 (49.) ●	-15:39 (359.) ●	-17:43 (449.) ●
Total	113.2 km	05:45:18	05:45:18	19.67 km/h	-41:32 (45.) ●	-38:53 (313.) ●	-45:33 (360.) ●

Ovr	Gen	Div	Name	#	AG
336	290	40	Stephen Case	390	M30-34	USA	00:38:03	02:57:23	01:54:31	05:41:54
342	296	41	Caleb Carmichael	746	M30-34	USA	00:43:30	02:48:32	01:59:41	05:42:56
345	299	42	Eric Hightower	1164	M30-34	USA	00:37:01	02:56:02	01:58:44	05:43:17
352	305	43	Ryan Potter	970	M30-34	USA	00:34:52	02:48:14	02:08:44	05:44:24
353	306	44	Bryan Devries	1061	M30-34	USA	00:37:17	02:46:02	02:11:48	05:44:28
360	313	45	Dennis Penner	668	M30-34	USA	00:39:53	02:54:06	01:57:36	05:45:18
390	335	46	Ryan Cleaver	1180	M30-34	USA	00:38:53	03:02:39	01:52:15	05:49:53
394	338	47	Johnathon Bramble	963	M30-34	USA	00:39:00	02:55:24	02:03:11	05:50:09
399	341	48	Artem Zaznov	883	M30-34	USA	00:41:43	03:04:55	01:50:31	05:50:34
409	349	49	Adam Case	1142	M30-34	USA	00:38:19	03:05:16	01:57:38	05:51:15

All Results

Statistics: Ironman 70.3 Waco 2023

Results: Ironman 70.3 Waco 2023

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