Ricardo Palafox -
Ironman 70.3 Waco 2023
Quick facts
1481/1105/200All/Gender/AG
M35-39Age group
673Bib number
MEXNationality
55:28 | 3:51:17 | 3:10:23 | 8:25:24 |
Compare Ricardo Palafox with other athletes!
673 Palafox
1574 Stvalentine ×
502 Arnold ×
757 Pulido ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:28 | 00:55:28 | 02:55 min/100m | +13:50 (189.) ● | +14:01 (1062.) ● | +13:41 (1430.) ● |
Transition | 01:11:51 | 00:16:23 | - | +08:34 (198.) ● | +08:23 (1108.) ● | +08:27 (1495.) ● | |
Bike | 2.8 km | 01:18:56 | 00:07:05 | 23.72 km/h | +00:55 (180.) ● | +00:51 (994.) ● | +00:45 (1281.) ● |
Bike | 26.3 km | 02:08:23 | 00:49:27 | 28.51 km/h | +06:13 (186.) ● | +06:08 (1014.) ● | +05:20 (1298.) ● |
Bike | 47.1 km | 02:48:12 | 00:39:49 | 31.34 km/h | +02:38 (157.) ● | +02:32 (884.) ● | +01:48 (1082.) ● |
Bike | 80.1 km | 04:31:31 | 01:43:19 | 19.16 km/h | +21:02 (182.) ● | +21:02 (1032.) ● | +18:53 (1352.) ● |
Bike | 90.2 km | 05:03:08 | 00:31:37 | 19.17 km/h | +06:26 (182.) ● | +06:12 (1032.) ● | +05:36 (1352.) ● |
Bike | 90.2 km | 05:03:08 | 03:51:17 | 23.4 km/h | +37:14 (182.) ● | +36:45 (1015.) ● | +32:22 (1306.) ● |
Transition | 05:15:01 | 00:11:53 | - | +04:59 (187.) ● | +04:56 (1053.) ● | +04:59 (1425.) ● | |
Run | 3.8 km | 05:51:16 | 00:36:15 | 09:32 min/km | +13:38 (200.) ● | +12:45 (1105.) ● | +12:20 (1484.) ● |
Run | 7.6 km | 06:23:58 | 00:32:42 | 08:36 min/km | +12:17 (201.) ● | +11:36 (1113.) ● | +11:16 (1496.) ● |
Run | 10.6 km | 06:53:43 | 00:29:45 | 09:55 min/km | +09:00 (196.) ● | +08:20 (1063.) ● | +08:00 (1416.) ● |
Run | 15.3 km | 07:33:01 | 00:39:18 | 08:21 min/km | +11:23 (194.) ● | +10:34 (1046.) ● | +10:08 (1396.) ● |
Run | 16.5 km | 07:44:33 | 00:11:32 | 09:36 min/km | +03:23 (191.) ● | +03:10 (1044.) ● | +03:03 (1396.) ● |
Run | 18.4 km | 08:01:00 | 00:16:27 | 08:39 min/km | +04:07 (181.) ● | +03:51 (1003.) ● | +03:40 (1334.) ● |
Run | 21.1 km | 08:25:24 | 00:24:24 | 09:02 min/km | +07:19 (192.) ● | +06:52 (1064.) ● | +06:37 (1427.) ● |
Run | 21.1 km | 08:25:24 | 03:10:23 | 09:01 min/km | +01:01:07 (198.) ● | +57:08 (1083.) ● | +55:04 (1451.) ● |
Total | 113.2 km | 08:25:24 | 08:25:24 | 13.44 km/h | +02:05:44 (200.) ● | +02:01:13 (1105.) ● | +01:54:33 (1481.) ● |