Michael Spiropoulou -
Ironman 70.3 Waco 2023
Quick facts
760/611/90All/Gender/AG
M40-44Age group
703Bib number
USANationality
42:49 | 3:17:10 | 2:12:47 | 6:27:21 |
Compare Michael Spiropoulou with other athletes!
703 Spiropoulou
1196 Chapman ×
1506 Walker ×
414 Hamilton ×
648 Sinha ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:49 | 00:42:49 | 02:15 min/100m | +01:13 (99.) ● | +01:22 (712.) ● | +01:02 (929.) ● |
Transition | 00:49:51 | 00:07:02 | - | -00:51 (74.) ● | -00:58 (478.) ● | -00:54 (659.) ● | |
Bike | 2.8 km | 00:56:18 | 00:06:27 | 26.05 km/h | +00:18 (97.) ● | +00:13 (728.) ● | +00:07 (884.) ● |
Bike | 26.3 km | 01:42:49 | 00:46:31 | 30.31 km/h | +03:50 (120.) ● | +03:12 (873.) ● | +02:24 (1073.) ● |
Bike | 47.1 km | 02:19:41 | 00:36:52 | 33.85 km/h | +00:03 (85.) ● | -00:25 (578.) ● | -01:09 (665.) ● |
Bike | 80.1 km | 03:41:52 | 01:22:11 | 24.09 km/h | +01:35 (82.) ● | -00:06 (565.) ● | -02:15 (676.) ● |
Bike | 90.2 km | 04:07:01 | 00:25:09 | 24.1 km/h | +00:29 (82.) ● | -00:16 (564.) ● | -00:52 (675.) ● |
Bike | 90.2 km | 04:07:01 | 03:17:10 | 27.45 km/h | +06:15 (86.) ● | +02:38 (619.) ● | -01:45 (740.) ● |
Transition | 04:14:34 | 00:07:33 | - | +00:50 (105.) ● | +00:36 (732.) ● | +00:39 (987.) ● | |
Run | 3.8 km | 04:39:04 | 00:24:30 | 06:26 min/km | +01:22 (101.) ● | +01:00 (726.) ● | +00:35 (916.) ● |
Run | 7.6 km | 05:02:03 | 00:22:59 | 06:02 min/km | +02:16 (111.) ● | +01:53 (801.) ● | +01:33 (1025.) ● |
Run | 10.6 km | 05:22:43 | 00:20:40 | 06:53 min/km | -00:22 (85.) ● | -00:45 (576.) ● | -01:05 (722.) ● |
Run | 15.3 km | 05:50:13 | 00:27:30 | 05:51 min/km | -00:38 (75.) ● | -01:14 (559.) ● | -01:40 (704.) ● |
Run | 16.5 km | 05:57:56 | 00:07:43 | 06:25 min/km | -00:29 (67.) ● | -00:39 (493.) ● | -00:46 (620.) ● |
Run | 18.4 km | 06:09:46 | 00:11:50 | 06:13 min/km | -00:29 (76.) ● | -00:46 (520.) ● | -00:57 (657.) ● |
Run | 21.1 km | 06:27:21 | 00:17:35 | 06:30 min/km | +00:25 (87.) ● | +00:03 (631.) ● | -00:12 (798.) ● |
Run | 21.1 km | 06:27:21 | 02:12:47 | 06:17 min/km | +02:05 (90.) ● | -00:28 (631.) ● | -02:32 (795.) ● |
Total | 113.2 km | 06:27:21 | 06:27:21 | 17.53 km/h | +09:32 (90.) ● | +03:10 (611.) ● | -03:30 (760.) ● |