John Giguere -
Ironman 70.3 Waco 2023
Quick facts
279/240/13All/Gender/AG
M55-59Age group
72Bib number
CANNationality
34:58 | 2:49:11 | 1:59:47 | 5:34:53 |
Compare John Giguere with other athletes!
72 Giguere
83 Lipschultz ×
1494 Yarrow ×
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306 Penn ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:58 | 00:34:58 | 01:50 min/100m | -06:51 (8.) ● | -06:29 (203.) ● | -06:49 (251.) ● |
Transition | 00:40:59 | 00:06:01 | - | -02:53 (14.) ● | -01:59 (291.) ● | -01:55 (414.) ● | |
Bike | 2.8 km | 00:46:39 | 00:05:40 | 29.65 km/h | -00:39 (13.) ● | -00:34 (284.) ● | -00:40 (324.) ● |
Bike | 26.3 km | 01:25:03 | 00:38:24 | 36.72 km/h | -04:52 (9.) ● | -04:55 (170.) ● | -05:43 (179.) ● |
Bike | 47.1 km | 01:57:45 | 00:32:42 | 38.17 km/h | -04:22 (5.) ● | -04:35 (143.) ● | -05:19 (152.) ● |
Bike | 80.1 km | 03:08:31 | 01:10:46 | 27.98 km/h | -11:15 (11.) ● | -11:31 (243.) ● | -13:40 (270.) ● |
Bike | 90.2 km | 03:30:10 | 00:21:39 | 27.99 km/h | -03:27 (11.) ● | -03:46 (243.) ● | -04:22 (270.) ● |
Bike | 90.2 km | 03:30:10 | 02:49:11 | 31.99 km/h | -24:35 (11.) ● | -25:21 (208.) ● | -29:44 (226.) ● |
Transition | 03:35:06 | 00:04:56 | - | -03:02 (13.) ● | -02:01 (310.) ● | -01:58 (425.) ● | |
Run | 3.8 km | 03:56:26 | 00:21:20 | 05:36 min/km | -03:51 (20.) ● | -02:10 (399.) ● | -02:35 (493.) ● |
Run | 7.6 km | 04:14:47 | 00:18:21 | 04:49 min/km | -04:08 (15.) ● | -02:45 (306.) ● | -03:05 (372.) ● |
Run | 10.6 km | 04:33:50 | 00:19:03 | 06:21 min/km | -03:47 (18.) ● | -02:22 (382.) ● | -02:42 (478.) ● |
Run | 15.3 km | 04:58:58 | 00:25:08 | 05:20 min/km | -05:37 (18.) ● | -03:36 (358.) ● | -04:02 (454.) ● |
Run | 16.5 km | 05:07:11 | 00:08:13 | 06:50 min/km | -00:40 (33.) ● | -00:09 (599.) ● | -00:16 (758.) ● |
Run | 18.4 km | 05:18:27 | 00:11:16 | 05:55 min/km | -02:01 (23.) ● | -01:20 (413.) ● | -01:31 (525.) ● |
Run | 21.1 km | 05:34:53 | 00:16:26 | 06:05 min/km | -02:43 (26.) ● | -01:06 (501.) ● | -01:21 (629.) ● |
Run | 21.1 km | 05:34:53 | 01:59:47 | 05:40 min/km | -22:47 (20.) ● | -13:28 (407.) ● | -15:32 (508.) ● |
Total | 113.2 km | 05:34:53 | 05:34:53 | 20.28 km/h | -01:00:08 (13.) ● | -49:18 (240.) ● | -55:58 (279.) ● |