James Orourke -
Ironman 70.3 Waco 2023
Quick facts
833/666/68All/Gender/AG
M50-54Age group
767Bib number
USANationality
43:14 | 3:31:59 | 1:59:50 | 6:35:36 |
Compare James Orourke with other athletes!
767 Orourke
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:14 | 00:43:14 | 02:16 min/100m | +01:24 (75.) ● | +01:47 (736.) ● | +01:27 (966.) ● |
Transition | 00:53:47 | 00:10:33 | - | +02:07 (95.) ● | +02:33 (941.) ● | +02:37 (1278.) ● | |
Bike | 2.8 km | 00:59:45 | 00:05:58 | 28.16 km/h | -00:09 (49.) ● | -00:16 (455.) ● | -00:22 (531.) ● |
Bike | 26.3 km | 01:43:01 | 00:43:16 | 32.59 km/h | +00:29 (65.) ● | -00:03 (584.) ● | -00:51 (686.) ● |
Bike | 47.1 km | 02:36:26 | 00:53:25 | 23.36 km/h | +14:55 (112.) ● | +16:08 (1115.) ● | +15:24 (1499.) ● |
Bike | 80.1 km | 04:00:09 | 01:23:43 | 23.65 km/h | +03:19 (67.) ● | +01:26 (613.) ● | -00:43 (738.) ● |
Bike | 90.2 km | 04:25:46 | 00:25:37 | 23.66 km/h | -01:17 (67.) ● | +00:12 (612.) ● | -00:24 (737.) ● |
Bike | 90.2 km | 04:25:46 | 03:31:59 | 25.53 km/h | +17:17 (94.) ● | +17:27 (865.) ● | +13:04 (1062.) ● |
Transition | 04:35:46 | 00:10:00 | - | +03:04 (105.) ● | +03:03 (975.) ● | +03:06 (1317.) ● | |
Run | 3.8 km | 04:56:21 | 00:20:35 | 05:25 min/km | -03:38 (25.) ● | -02:55 (320.) ● | -03:20 (395.) ● |
Run | 7.6 km | 05:15:11 | 00:18:50 | 04:57 min/km | -02:51 (29.) ● | -02:16 (375.) ● | -02:36 (460.) ● |
Run | 10.6 km | 05:34:12 | 00:19:01 | 06:20 min/km | -03:04 (28.) ● | -02:24 (379.) ● | -02:44 (474.) ● |
Run | 15.3 km | 05:59:30 | 00:25:18 | 05:22 min/km | -04:10 (32.) ● | -03:26 (374.) ● | -03:52 (471.) ● |
Run | 16.5 km | 06:07:43 | 00:08:13 | 06:50 min/km | -00:20 (55.) ● | -00:09 (603.) ● | -00:16 (762.) ● |
Run | 18.4 km | 06:18:51 | 00:11:08 | 05:51 min/km | -01:52 (34.) ● | -01:28 (400.) ● | -01:39 (510.) ● |
Run | 21.1 km | 06:35:36 | 00:16:45 | 06:12 min/km | -01:29 (51.) ● | -00:47 (543.) ● | -01:02 (678.) ● |
Run | 21.1 km | 06:35:36 | 01:59:50 | 05:40 min/km | -17:24 (36.) ● | -13:25 (409.) ● | -15:29 (510.) ● |
Total | 113.2 km | 06:35:36 | 06:35:36 | 17.17 km/h | +06:28 (68.) ● | +11:25 (666.) ● | +04:45 (833.) ● |