Robert Spence -
Ironman 70.3 Waco 2023
Quick facts
1035/823/116All/Gender/AG
M40-44Age group
779Bib number
USANationality
55:28 | 3:28:58 | 2:22:07 | 6:59:32 |
Compare Robert Spence with other athletes!
779 Spence
1136 Norwood ×
1003 Miller ×
594 Velasco Ramos ×
800 Pedrotti ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:28 | 00:55:28 | 02:55 min/100m | +13:52 (144.) ● | +14:01 (1061.) ● | +13:41 (1429.) ● |
Transition | 01:01:52 | 00:06:24 | - | -01:29 (57.) ● | -01:36 (366.) ● | -01:32 (514.) ● | |
Bike | 2.8 km | 01:08:39 | 00:06:47 | 24.77 km/h | +00:38 (125.) ● | +00:33 (899.) ● | +00:27 (1122.) ● |
Bike | 26.3 km | 01:54:33 | 00:45:54 | 30.72 km/h | +03:13 (112.) ● | +02:35 (826.) ● | +01:47 (1006.) ● |
Bike | 47.1 km | 02:34:36 | 00:40:03 | 31.16 km/h | +03:14 (130.) ● | +02:46 (895.) ● | +02:02 (1094.) ● |
Bike | 80.1 km | 04:03:36 | 01:29:00 | 22.25 km/h | +08:24 (115.) ● | +06:43 (806.) ● | +04:34 (985.) ● |
Bike | 90.2 km | 04:30:50 | 00:27:14 | 22.25 km/h | +02:34 (114.) ● | +01:49 (804.) ● | +01:13 (983.) ● |
Bike | 90.2 km | 04:30:50 | 03:28:58 | 25.9 km/h | +18:03 (120.) ● | +14:26 (836.) ● | +10:03 (1016.) ● |
Transition | 04:37:25 | 00:06:35 | - | -00:08 (92.) ● | -00:22 (579.) ● | -00:19 (783.) ● | |
Run | 3.8 km | 05:04:18 | 00:26:53 | 07:04 min/km | +03:45 (120.) ● | +03:23 (884.) ● | +02:58 (1145.) ● |
Run | 7.6 km | 05:27:06 | 00:22:48 | 06:00 min/km | +02:05 (109.) ● | +01:42 (785.) ● | +01:22 (1006.) ● |
Run | 10.6 km | 05:50:22 | 00:23:16 | 07:45 min/km | +02:14 (110.) ● | +01:51 (773.) ● | +01:31 (996.) ● |
Run | 15.3 km | 06:20:41 | 00:30:19 | 06:27 min/km | +02:11 (105.) ● | +01:35 (722.) ● | +01:09 (927.) ● |
Run | 16.5 km | 06:29:32 | 00:08:51 | 07:22 min/km | +00:39 (103.) ● | +00:29 (719.) ● | +00:22 (925.) ● |
Run | 18.4 km | 06:41:52 | 00:12:20 | 06:29 min/km | +00:01 (88.) ● | -00:16 (597.) ● | -00:27 (753.) ● |
Run | 21.1 km | 06:59:32 | 00:17:40 | 06:32 min/km | +00:30 (90.) ● | +00:08 (642.) ● | -00:07 (813.) ● |
Run | 21.1 km | 06:59:32 | 02:22:07 | 06:44 min/km | +11:25 (108.) ● | +08:52 (740.) ● | +06:48 (950.) ● |
Total | 113.2 km | 06:59:32 | 06:59:32 | 16.19 km/h | +41:43 (116.) ● | +35:21 (823.) ● | +28:41 (1035.) ● |