Beth Colon -
Ironman 70.3 Waco 2023
Quick facts
252/28/4All/Gender/AG
F45-49Age group
78Bib number
USANationality
39:52 | 2:48:26 | 1:53:29 | 5:31:16 |
Compare Beth Colon with other athletes!
78 Colon
388 Waterstraat ×
142 Otoole ×
551 Rijos ×
857 Reed ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:52 | 00:39:52 | 02:05 min/100m | -04:16 (16.) ● | -02:51 (121.) ● | -01:55 (636.) ● |
Transition | 00:45:45 | 00:05:53 | - | -02:24 (9.) ● | -02:10 (72.) ● | -02:03 (379.) ● | |
Bike | 2.8 km | 00:51:29 | 00:05:44 | 29.3 km/h | -00:51 (10.) ● | -00:57 (40.) ● | -00:36 (372.) ● |
Bike | 26.3 km | 01:30:58 | 00:39:29 | 35.71 km/h | -06:14 (3.) ● | -07:06 (21.) ● | -04:38 (274.) ● |
Bike | 47.1 km | 02:04:55 | 00:33:57 | 36.76 km/h | -05:46 (4.) ● | -06:17 (19.) ● | -04:04 (284.) ● |
Bike | 80.1 km | 03:13:16 | 01:08:21 | 28.97 km/h | -19:59 (3.) ● | -22:22 (17.) ● | -16:05 (198.) ● |
Bike | 90.2 km | 03:34:11 | 00:20:55 | 28.97 km/h | -06:07 (3.) ● | -06:51 (17.) ● | -05:06 (198.) ● |
Bike | 90.2 km | 03:34:11 | 02:48:26 | 32.13 km/h | -38:57 (3.) ● | -43:33 (16.) ● | -30:29 (217.) ● |
Transition | 03:37:47 | 00:03:36 | - | -03:31 (3.) ● | -03:38 (20.) ● | -03:18 (153.) ● | |
Run | 3.8 km | 03:58:39 | 00:20:52 | 05:29 min/km | -04:37 (9.) ● | -04:35 (65.) ● | -03:03 (430.) ● |
Run | 7.6 km | 04:17:19 | 00:18:40 | 04:54 min/km | -04:01 (8.) ● | -03:59 (61.) ● | -02:46 (432.) ● |
Run | 10.6 km | 04:35:40 | 00:18:21 | 06:07 min/km | -04:33 (7.) ● | -04:41 (50.) ● | -03:24 (367.) ● |
Run | 15.3 km | 04:59:42 | 00:24:02 | 05:06 min/km | -06:28 (4.) ● | -06:49 (44.) ● | -05:08 (329.) ● |
Run | 16.5 km | 05:06:29 | 00:06:47 | 05:39 min/km | -02:08 (4.) ● | -02:12 (39.) ● | -01:42 (301.) ● |
Run | 18.4 km | 05:16:40 | 00:10:11 | 05:21 min/km | -03:09 (4.) ● | -03:16 (33.) ● | -02:36 (275.) ● |
Run | 21.1 km | 05:31:16 | 00:14:36 | 05:24 min/km | -03:50 (5.) ● | -04:03 (48.) ● | -03:11 (343.) ● |
Run | 21.1 km | 05:31:16 | 01:53:29 | 05:22 min/km | -28:46 (6.) ● | -29:35 (48.) ● | -21:50 (344.) ● |
Total | 113.2 km | 05:31:16 | 05:31:16 | 20.5 km/h | -01:17:54 (4.) ● | -01:21:47 (28.) ● | -59:35 (252.) ● |