Carl Mountford -
Ironman 70.3 Waco 2023
Quick facts
871/697/24All/Gender/AG
M60-64Age group
832Bib number
GBRNationality
48:27 | 3:40:36 | 1:52:43 | 6:39:04 |
Compare Carl Mountford with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:27 | 00:48:27 | 02:33 min/100m | +06:17 (44.) ● | +07:00 (941.) ● | +06:40 (1251.) ● |
Transition | 00:59:38 | 00:11:11 | - | +02:07 (38.) ● | +03:11 (977.) ● | +03:15 (1329.) ● | |
Bike | 2.8 km | 01:06:10 | 00:06:32 | 25.71 km/h | +00:08 (33.) ● | +00:18 (776.) ● | +00:12 (950.) ● |
Bike | 26.3 km | 01:53:00 | 00:46:50 | 30.11 km/h | +02:13 (38.) ● | +03:31 (889.) ● | +02:43 (1100.) ● |
Bike | 47.1 km | 02:33:20 | 00:40:20 | 30.94 km/h | +02:20 (40.) ● | +03:03 (907.) ● | +02:19 (1124.) ● |
Bike | 80.1 km | 04:10:30 | 01:37:10 | 20.38 km/h | +13:00 (44.) ● | +14:53 (958.) ● | +12:44 (1225.) ● |
Bike | 90.2 km | 04:40:14 | 00:29:44 | 20.38 km/h | +03:59 (44.) ● | +04:19 (958.) ● | +03:43 (1225.) ● |
Bike | 90.2 km | 04:40:14 | 03:40:36 | 24.53 km/h | +21:40 (41.) ● | +26:04 (934.) ● | +21:41 (1178.) ● |
Transition | 04:46:21 | 00:06:07 | - | -02:00 (14.) ● | -00:50 (499.) ● | -00:47 (672.) ● | |
Run | 3.8 km | 05:06:13 | 00:19:52 | 05:13 min/km | -05:00 (8.) ● | -03:38 (244.) ● | -04:03 (297.) ● |
Run | 7.6 km | 05:25:05 | 00:18:52 | 04:57 min/km | -03:44 (10.) ● | -02:14 (378.) ● | -02:34 (464.) ● |
Run | 10.6 km | 05:43:22 | 00:18:17 | 06:05 min/km | -04:33 (7.) ● | -03:08 (288.) ● | -03:28 (353.) ● |
Run | 15.3 km | 06:07:29 | 00:24:07 | 05:07 min/km | -06:37 (8.) ● | -04:37 (273.) ● | -05:03 (337.) ● |
Run | 16.5 km | 06:14:09 | 00:06:40 | 05:33 min/km | -02:13 (5.) ● | -01:42 (208.) ● | -01:49 (254.) ● |
Run | 18.4 km | 06:24:25 | 00:10:16 | 05:24 min/km | -03:01 (7.) ● | -02:20 (240.) ● | -02:31 (293.) ● |
Run | 21.1 km | 06:39:04 | 00:14:39 | 05:25 min/km | -03:58 (6.) ● | -02:53 (282.) ● | -03:08 (347.) ● |
Run | 21.1 km | 06:39:04 | 01:52:43 | 05:20 min/km | -29:06 (8.) ● | -20:32 (261.) ● | -22:36 (321.) ● |
Total | 113.2 km | 06:39:04 | 06:39:04 | 17.02 km/h | -01:02 (24.) ● | +14:53 (697.) ● | +08:13 (871.) ● |