Patrick Lister -
Ironman 70.3 Waco 2023
Quick facts
507/428/80All/Gender/AG
M35-39Age group
843Bib number
USANationality
37:53 | 3:08:11 | 2:01:38 | 6:01:26 |
Compare Patrick Lister with other athletes!
843 Lister
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:53 | 00:37:53 | 01:59 min/100m | -03:45 (64.) ● | -03:34 (359.) ● | -03:54 (464.) ● |
Transition | 00:44:35 | 00:06:42 | - | -01:07 (75.) ● | -01:18 (417.) ● | -01:14 (576.) ● | |
Bike | 2.8 km | 00:50:19 | 00:05:44 | 29.3 km/h | -00:26 (60.) ● | -00:30 (321.) ● | -00:36 (369.) ● |
Bike | 26.3 km | 01:32:54 | 00:42:35 | 33.11 km/h | -00:39 (98.) ● | -00:44 (512.) ● | -01:32 (598.) ● |
Bike | 47.1 km | 02:08:28 | 00:35:34 | 35.09 km/h | -01:37 (79.) ● | -01:43 (429.) ● | -02:27 (481.) ● |
Bike | 80.1 km | 03:28:20 | 01:19:52 | 24.79 km/h | -02:25 (89.) ● | -02:25 (505.) ● | -04:34 (594.) ● |
Bike | 90.2 km | 03:52:46 | 00:24:26 | 24.8 km/h | -00:45 (89.) ● | -00:59 (504.) ● | -01:35 (593.) ● |
Bike | 90.2 km | 03:52:46 | 03:08:11 | 28.76 km/h | -05:52 (90.) ● | -06:21 (486.) ● | -10:44 (566.) ● |
Transition | 03:59:48 | 00:07:02 | - | +00:08 (122.) ● | +00:05 (649.) ● | +00:08 (877.) ● | |
Run | 3.8 km | 04:22:20 | 00:22:32 | 05:55 min/km | -00:05 (121.) ● | -00:58 (552.) ● | -01:23 (691.) ● |
Run | 7.6 km | 04:40:39 | 00:18:19 | 04:49 min/km | -02:06 (71.) ● | -02:47 (301.) ● | -03:07 (367.) ● |
Run | 10.6 km | 04:59:07 | 00:18:28 | 06:09 min/km | -02:17 (67.) ● | -02:57 (313.) ● | -03:17 (384.) ● |
Run | 15.3 km | 05:26:06 | 00:26:59 | 05:44 min/km | -00:56 (102.) ● | -01:45 (516.) ● | -02:11 (647.) ● |
Run | 16.5 km | 05:33:47 | 00:07:41 | 06:24 min/km | -00:28 (94.) ● | -00:41 (484.) ● | -00:48 (610.) ● |
Run | 18.4 km | 05:45:11 | 00:11:24 | 06:00 min/km | -00:56 (85.) ● | -01:12 (436.) ● | -01:23 (556.) ● |
Run | 21.1 km | 06:01:26 | 00:16:15 | 06:01 min/km | -00:50 (87.) ● | -01:17 (477.) ● | -01:32 (602.) ● |
Run | 21.1 km | 06:01:26 | 02:01:38 | 05:45 min/km | -07:38 (91.) ● | -11:37 (440.) ● | -13:41 (549.) ● |
Total | 113.2 km | 06:01:26 | 06:01:26 | 18.79 km/h | -18:14 (80.) ● | -22:45 (428.) ● | -29:25 (507.) ● |