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Russ Daniels -
Ironman 70.3 Waco 2023

Quick facts

1188/923/39All/Gender/AG

M60-64Age group

850Bib number

USANationality


44:11	3:38:23	2:30:19	7:19:57

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Compare Russ Daniels with other athletes!

850 Daniels

1133 Hopson ×

643 Heffernan ×

303 Rusnak ×

233 Freeman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:11	00:44:11	02:19 min/100m	+02:01 (35.) ●	+02:44 (784.) ●	+02:24 (1033.) ●
Transition		00:59:23	00:15:12	-	+06:08 (49.) ●	+07:12 (1096.) ●	+07:16 (1480.) ●
Bike	2.8 km	01:06:35	00:07:12	23.33 km/h	+00:48 (44.) ●	+00:58 (1017.) ●	+00:52 (1320.) ●
Bike	26.3 km	02:00:17	00:53:42	26.26 km/h	+09:05 (49.) ●	+10:23 (1105.) ●	+09:35 (1476.) ●
Bike	47.1 km	02:40:04	00:39:47	31.37 km/h	+01:47 (37.) ●	+02:30 (879.) ●	+01:46 (1076.) ●
Bike	80.1 km	04:10:11	01:30:07	21.97 km/h	+05:57 (35.) ●	+07:50 (834.) ●	+05:41 (1028.) ●
Bike	90.2 km	04:37:46	00:27:35	21.97 km/h	+01:50 (35.) ●	+02:10 (834.) ●	+01:34 (1028.) ●
Bike	90.2 km	04:37:46	03:38:23	24.78 km/h	+19:27 (39.) ●	+23:51 (919.) ●	+19:28 (1155.) ●
Transition		04:49:38	00:11:52	-	+03:45 (46.) ●	+04:55 (1052.) ●	+04:58 (1423.) ●
Run	3.8 km	05:19:36	00:29:58	07:53 min/km	+05:06 (46.) ●	+06:28 (1010.) ●	+06:03 (1335.) ●
Run	7.6 km	05:43:50	00:24:14	06:22 min/km	+01:38 (36.) ●	+03:08 (881.) ●	+02:48 (1156.) ●
Run	10.6 km	06:08:20	00:24:30	08:10 min/km	+01:40 (34.) ●	+03:05 (860.) ●	+02:45 (1117.) ●
Run	15.3 km	06:39:11	00:30:51	06:33 min/km	+00:07 (30.) ●	+02:07 (752.) ●	+01:41 (967.) ●
Run	16.5 km	06:49:24	00:10:13	08:30 min/km	+01:20 (36.) ●	+01:51 (911.) ●	+01:44 (1208.) ●
Run	18.4 km	07:01:23	00:11:59	06:18 min/km	-01:18 (23.) ●	-00:37 (554.) ●	-00:48 (698.) ●
Run	21.1 km	07:19:57	00:18:34	06:52 min/km	-00:03 (30.) ●	+01:02 (726.) ●	+00:47 (933.) ●
Run	21.1 km	07:19:57	02:30:19	07:07 min/km	+08:30 (34.) ●	+17:04 (838.) ●	+15:00 (1089.) ●
Total	113.2 km	07:19:57	07:19:57	15.44 km/h	+39:51 (39.) ●	+55:46 (923.) ●	+49:06 (1188.) ●

Ovr	Gen	Div	Name	#	AG
1021	810	34	Steven Berger	1356	M60-64	USA	00:41:02	03:30:33	02:27:36	06:57:38
1050	832	35	Robert Vines	777	M60-64	USA	00:36:52	03:20:28	02:47:22	07:02:22
1060	840	36	James Harwell	998	M60-64	USA	00:48:35	03:41:19	02:18:01	07:03:39
1068	843	37	Robert Hopson	1133	M60-64	USA	00:46:15	03:22:21	02:38:39	07:04:19
1122	878	38	Patrick Heffernan	643	M60-64	USA	00:46:44	03:30:55	02:39:58	07:12:53
1188	923	39	Russ Daniels	850	M60-64	USA	00:44:11	03:38:23	02:30:19	07:19:57
1208	937	40	Thomas Rusnak	303	M60-64	USA	00:41:36	03:40:28	02:30:50	07:22:59
1243	960	41	Jeff Freeman	233	M60-64	USA	01:02:51	03:22:43	02:48:32	07:30:20
1248	963	42	Rick Jankowiak	347	M60-64	USA	00:43:15	03:41:17	02:52:09	07:31:06
1325	1012	43	David Gonzales	934	M60-64	USA	00:42:03	03:43:45	03:03:38	07:46:05

All Results

Statistics: Ironman 70.3 Waco 2023

Results: Ironman 70.3 Waco 2023

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